Preparation materials: buy a blank notebook, colored paper, photo album film, small sticker, cardboard, scissors, glue, ruler, pencil and colored pen.
Design layout: draw different partitions on the notebook, such as calendar, goals, to-do items, notes, health tracking, etc. You can add different decorative elements to each part, such as graphics, text or pictures, to make them more attractive.
Cut colored paper: according to your design, cut colored paper into the required size and shape. If you want to add more layers to your notebook, you can cut out the cardboard and photo album film and stick it on colored paper.
Decorative pages: Decorate each section with small stickers, colored pens and other decorative elements. You can add colors, words and illustrations with colored pens, labels and notes with small stickers, and photos and illustrations with photo album film.
Assemble the notebook: paste the colored paper of each partition into the notebook to ensure that each page conforms to your design. You can add as many pages as you want to make your account more complete and detailed.
Final decoration: When you have finished all the pages, you can add the final decoration elements. This can include adding ropes or leather covers, tying ropes, adding handwritten titles, and so on.
Sihong decoction has the effects of enriching blood and benefiting liver, strengthening spleen and promoting diuresis, clearing away heat and swelling, promoting diuresis an