[Raw materials] Watermelon, pear and Chinese cabbage are appropriate.

【 Practice 】 Watermelon juice 150 ml, pear juice 80 ml and chinese cabbage juice 50 ml were extracted by juicer, and then mixed and cooled.

[Efficacy] Clearing away heat and toxic materials.

(2) Millet and mung bean porridge

[Ingredients] 20 grams of mung beans and 50 grams of millet.

[Practice] 20 grams of mung beans are boiled in water for 50 minutes, and 50 grams of millet are added. After the millet is boiled, it is cold to drink.

[Efficacy] Clearing away heat and toxic materials.

(3) cold celery

[Ingredients] 300g celery, salt, monosodium glutamate and sesame oil.

[Practice] Cut celery into sections, let it cool after boiling, add salt, monosodium glutamate and sesame oil, and mix well.

[Efficacy] Clearing away heat and toxic materials.

(4) Purslane vinegar

[Raw materials] Fresh and tender Portulaca oleracea L. 250g, vinegar, salt and vegetable oil.

[Practice] Purslane is washed and drained; Heat the oil pan, add the purslane and stir-fry, add salt, stir-fry until the purslane is washed and cooked, then add vinegar and stir-fry evenly, and eat with meals.

【 Efficacy 】 Clear spleen and stomach, cool blood and stop bleeding. It is suitable for patients with upper gastrointestinal bleeding caused by blood heat.

(5) Lentinus edodes and water shield

【 Ingredients 】 250g of water shield, 50g of water-soaked mushrooms, and appropriate amounts of refined salt, monosodium glutamate, Jiang Mo and sesame oil.

[Practice] Shredded mushrooms with water are steamed; Wash the water shield, blanch it in a boiling water pot, put it in a plate, add refined salt, monosodium glutamate, Jiang Mo and sesame oil and mix well.

【 Efficacy 】 Clearing away heat and toxic materials, promoting diuresis and reducing swelling. It is suitable for patients with chronic gastritis, gastric ulcer and gastric tumor.

(6) Stewed beef with red beans

【 Materials 】 250g beef, 200g adzuki bean, 0/50g peanut kernel/kloc, 0/00g garlic/kloc.

【 Practice 】 Put the above four ingredients together in a pot and add water until cooked.

【 Efficacy 】 Clear away heat and dry dampness, strengthen spleen and stop diarrhea, and tonify deficiency and warm the middle warmer. Suitable for patients with chronic gastritis.

(7) Bitter gourd cup meat

[Ingredients] 200g of bitter gourd, 50g of lean pork150g, 2 eggs, proper amount of seasoning, and 0g of medlar seedlings10g.

[Practice] Wash bitter gourd, cut into sections and remove seeds; Wash and chop pork, and add eggs, soy sauce, salt, monosodium glutamate, chopped green onion and Jiang Mo. Mix well, stuff into bitter gourd, fry in oil pan, or fry cooked food. Stew the seedlings into the soup, season and serve.

【 Efficacy 】 Clearing heat and promoting diuresis, and promoting defecation. It is suitable for patients with peptic ulcer, epigastric pain, bitter taste and constipation.

(8) Stewed shredded chicken with grapefruit

[Ingredients] Grapefruit 1 piece, half a chicken with shredded bamboo (250g), and appropriate seasoning.

[Practice] Peel the grapefruit, blanch the grapefruit skin with boiling water, squeeze out the water and chop it up, and remove the core and fascia from the grapefruit meat; Remove the hair, intestines and fat from the shredded bamboo chicken, cut into pieces, blanch in boiling water and drain. Put grapefruit meat, skin and shredded bamboo chicken together in a large stew, add appropriate amount of boiling water, cover the stew, simmer for two hours, and season. 1 ~ 2 times.

【 Efficacy 】 Clearing heat and eliminating dampness is suitable for patients with chronic gastritis and gastric ulcer.

(9) Dianthus tripe soup

[Raw materials] Dendrobium officinale and Polygonatum odoratum each 10g, tripe 500g, 5 jujubes and proper amount of seasoning.

[Practice] The jujube is pitted, and Dendrobium nobile and Polygonatum odoratum are wrapped in cloth. Wash and slice tripe. Boil tripe with appropriate amount of water, add jujube and medicine bag, cook tripe until it is cooked thoroughly, and take out the medicine bag; Season with salt and monosodium glutamate.

【 Efficacy 】 Nourishing yin and clearing heat, benefiting stomach and relieving pain. It is suitable for patients with stomach heat and yin deficiency, epigastric pain, heartburn, bitter taste and dry throat.