Ingredients: ribs 500g, hawthorn 15.

Ingredients: appropriate amount of onion and ginger, a little cooked white sesame seeds, 70g of sugar, 2 tablespoons of light soy sauce, oyster sauce 1 tablespoon, cooking wine 1 tablespoon.

The steps of making small rows of hawthorn:

1. Cored 10 Coconut bottle opener or thick straw for hawthorn.

2. Boil a pot of water and add a spoonful of cooking wine. Wash the ribs and take them out.

3. Heat the pot, stir-fry the onion and ginger slices, then pour the ribs together, stir-fry the ribs over medium heat until they are slightly yellow, and then take them out for later use, leaving only the bottom oil in the pot.

4. Turn the heat down, pour in the sugar and fry until brown.

5. Stir-fry the ribs for a while, pour in 600 ml of water, 2 tablespoons of light soy sauce, oyster sauce 1 tablespoon, 5 pitted hawthorns, bring to a boil with high fire and simmer for 20 minutes.

6. Uncover the lid and turn to low heat until the juice is collected and turned off. Sprinkle a little white sesame seeds on it.

Tips for making small rows of hawthorn;

1. The acidic substances in hawthorn can make the meat more tender, and its fruity aroma also injects a slightly sweet taste into the small row, making the entrance sticky and mild, bringing a little sweetness to the cold winter.

2. Hawthorn contains many kinds of organic acids. After eating, it can enhance the acidity of gastric juice and increase the activity of pepsin, thus promoting the digestion of protein. Hawthorn also contains lipase, which can promote the digestion of fat. Chinese medicine believes that hawthorn can treat meat stagnation, epigastric fullness, diarrhea and abdominal pain.

3, ribs can replenish qi, but also nourish the spleen and stomach, provide heme for the human body, thus improving iron deficiency anemia. Pork ribs are rich in trace elements such as iron and zinc. Eating regularly can strengthen bones and muscles, enhance physical strength and make people energetic.