First of all, avoid talking about unpleasant things and quarrels at the dinner table; Avoid criticizing, reprimanding and blaming children when eating, which will affect children's eating. You can talk about some interesting things and happy things in your work or study.

The best dining environment is also reflected in the cleanliness of the dining table and tableware. Tableware should be washed clean, and microorganisms that may cure diseases should be removed with boiling water or disinfectant. A good dining environment is also reflected in the beautification of the environment. Nowadays, people are not limited to filling their stomachs, but begin to pay attention to improving the quality of family life. If you have the conditions, you can buy matching dining tables and chairs, as well as tableware with harmonious colors, which will give people a fresh and comfortable feeling and help stimulate appetite. The color of the table top and tableware should be elegant tones, and the elegant background color can set off the color of the dishes.

Pay special attention to the baby's dining environment: First, don't criticize the baby when he is eating, which will affect his dining mood. Second, don't let the baby eat too fast and advocate chewing slowly. In addition, don't let your baby eat while listening to stories and watching TV. Doing so distracts the baby's attention, and the baby is absent-minded when eating, which will reduce the blood supply in the gastrointestinal tract and the secretion of digestive juice in the digestive system, thus affecting the baby's digestion and absorption of nutrients in food, leading to poor appetite and indigestion.