Abdominal drinking is harmful to health, and most people drink alcohol with food. So what are the best dishes to go with drinking white wine? Below I have compiled the dishes suitable for drinking white wine. I hope you like it! Dishes suitable for drinking white wine

1. Sweet and sour dishes

The main component of alcohol is ethanol, which can only be excreted after it enters the human body and is decomposed and transformed by the liver, which will increase the burden on the liver. Sugar has a certain protective effect on the liver and blood circulation, so when cooking as a side dish, it is best to have one or two sweet dishes, such as sweet and sour shredded shreds, shredded yam, shredded apple, sweet and sour fish, sweet and sour peanuts, etc.

2. Cold kelp, mushrooms, rapeseed, etc.

Alcohol has a diuretic effect. Heavy drinking and frequent urination can cause the loss of potassium, sodium, magnesium and other inorganic salts, which can lead to acidosis, Symptoms of alcoholism. If you can eat some cold kelp, mushrooms, rapeseed, etc., you can not only stabilize water, electrolytes and acid-base balance, but also prevent alcohol poisoning.

3. Braised chicken and tofu dishes

Any wine contains acetaldehyde, which is a toxic substance. There is an important amino acid in tofu, which can detoxify acetaldehyde and excrete it from the body. Therefore, it is of great benefit for people to eat some tofu when or after drinking.

It is understood that choline in meat and soybeans, as well as taurine in seafood, can prevent alcohol in the liver from turning into fat accumulation. Such as home-style tofu, braised chicken, roasted pork ribs, etc., which are well-deserved ideal dishes to accompany wine. Taboos on drinking white wine

Tomatoes and white wine: cause chest tightness and shortness of breath. Tomatoes contain tannic acid, and eating them together with liquor will form indigestible substances in the stomach, causing intestinal obstruction.

Carrots and white wine: eating together can cause liver poisoning. Carrots are rich in carotene, and eating them together with liquor can produce hepatotoxins, which is detrimental to liver health.

Walnuts and white wine: cause dry cough in patients with mild blood heat, and nosebleeds in severe cases. Both are hot foods, and eating them at the same time can easily lead to internal heat.

Persimmons and white wine: susceptible to stones. Alcohol can stimulate gastrointestinal peristalsis and react with the tannic acid in persimmons to form persimmon stones, which can cause intestinal obstruction.

Beef and liquor: cause tooth inflammation. Eating the same food is easy to get angry. Beef has a very good tonic effect, and liquor is also a hot food. Eating the same food can easily lead to constipation, inflammation of the corners of the mouth, red eyes, tinnitus, etc.

Seafood and liquor: Seafood contains a large amount of purinol, which can induce acute gout. Alcohol has the effect of promoting blood circulation, which will increase the chance of suffering from gout.

Eating white wine and milk together can easily lead to fatty liver disease.

Eating liquor and carbonated drinks together can easily damage the five internal organs. The best time and amount to drink liquor

The best time: afternoon

It is safer to drink alcohol after 2 pm every day. Because the concentration of alcohol dehydrogenase, an enzyme that breaks down alcohol in the stomach, is low in the morning hours, when drinking the same amount of alcohol, it is easier to absorb in the morning than in the afternoon, which increases the alcohol concentration in the blood and causes greater harm to the liver, brain and other organs. Big damage. In addition, it is not advisable to drink alcohol, especially liquor, on an empty stomach, before going to bed, when you have a cold or when you are emotional, to avoid cardiovascular damage.

Optimum drinking amount: 2 to 3 cups

The human liver can metabolize about 1 gram of alcohol per kilogram of body weight every day. The amount of alcohol a 60-kg person is allowed to consume per day should be limited to less than 60 grams. Those weighing less than 60 kilograms should reduce it accordingly, preferably around 45 grams. Converted into various finished wines: 50 grams of 60-proof liquor, 1 kilogram of beer, and 250 milliliters of whiskey. Although red wine is good for health, you should not drink too much, preferably 2 to 3 glasses a day.

Best side dishes: fish, meat, eggs and vegetables

Drinking alcohol on an empty stomach is harmful to health. Choosing the ideal side dish can not only satisfy your appetite, but also reduce the harm of alcohol. Judging from the metabolism of alcohol, the best accompaniments are foods high in protein and rich in vitamins. Such as fresh vegetables, fresh fish, lean meat, beans, eggs, etc. Be careful not to eat salted fish, sausages, or bacon with alcohol, because these smoked and preserved foods contain a lot of pigments and nitrosamines, which react with alcohol and not only damage the liver, but also damage the oral and esophageal mucosa, and even induce cancer.