Mushroom porridge material:

Ingredients: 1 cup of white rice, 4 mushrooms, 150g of tender beef, 1 tablespoon of cooking wine, shredded onion and ginger (1), 1 teaspoon of soy sauce, 8 cups of starch 1 teaspoon of water,/kloc.

Exercise:

1, wash the white rice, add 8 cups of water to soak for 20 minutes, move to the fire to boil, and cook porridge on low heat.

2. Slice beef, add seasoning (1) and marinate slightly; Soak mushrooms in soft shreds, first add them to porridge and cook together. When the rice grains are cooked and soft, add beef and cook.

2. Add salt and pepper and mix well, then turn off the heat. Then add shredded onion and ginger and serve.

Matters needing attention in porridge cooking

1, the smell of mushrooms can only be dissolved in porridge after being cooked for a long time, so put it in and cook it early.

2. Don't concentrate on the same position when adding beef. It is best to spread it evenly, so that it is easy to cook evenly when heating, and the cooked beef tastes tender.

Dietotherapy benefits

Is beneficial to chronic gastritis, stomachache and nausea.

-Heart Recipe Network