Practice of using grouper for fracture patients
Guidance on the practice of grouper: Grouper is mainly natural and wild. The bigger the grouper, the more tender the meat. The meat is tender and thick, without muscle spurs, and it is delicious. Cooking is generally done by roasting, frying, steaming, stewing soup, etc., and meatballs and meat stuffing can also be made. The representative dish is steamed sea bass. The practice of grouper soup introduces the cuisines and functions in detail: fine staple food invigorating qi recipe beauty recipe invigorating spleen and appetizing recipe taste: salty technology: boiled grouper soup making materials: main ingredients: grouper 200g, millet 100g, barbecued pork 80g, mushroom 20g, seasoning: sesame oil 3g, salt 5g, pepper1g. Starch (corn)15g teaches you how to make grouper soup, and how to make grouper soup is delicious. 1. Soak mushrooms in warm water and send them back to be soft, remove pedicels, wash them, and cut them into sections with a blade for later use; 2. Barbecued pork slices; 3. Wash the millet, soak it in cold water for half an hour, and drain the water; 4. Wash the grouper meat, dry it, cut it into small pieces, add sesame oil, pepper and proper amount of salt and marinate it for 10 minute; 5. Put it in boiling water and burn it until it is half cooked. Take it out and drain it. 6. Heat the wok, add salad oil to heat it, saute ginger slices, add broth, add mushrooms and millet to boil, then cook for 3 minutes on low heat, thicken with wet starch, add pork slices and fish slices to boil; 7. When the fish is cooked, put it in a soup bowl and sprinkle with chopped green onion. Tips for making grouper soup: this product needs about 800 grams of broth. The cooking methods and effects of garlic-flavored roasted grouper were introduced in detail, such as invigorating qi and strengthening spleen, beautifying and enriching blood for pregnant women. Taste: garlic-flavored technology: garlic-flavored grouper making material: main ingredient: 650g grouper; Accessories: 50g garlic (white skin) Seasoning: 5g ginger, 4g salt, 2g monosodium glutamate, 2g sugar, 2g chicken essence, 5g sesame oil and lard (essence). 2. Peel garlic to head and tail; 3. Heat the lard in the pot, add garlic and oil, and take it out for later use; 4. Put sesame oil in the pot, add fresh soup, add salt, ginger, monosodium glutamate, sugar and chicken essence to taste and remove residue; 5. Add grouper and garlic, and when they are ripe and delicious, they can be cooked. The key to the production of garlic-flavored roasted grouper: the gills and internal organs of the fish should be cleaned; It is best to put the grouper and garlic in a pattern when loading the plate. The cooking methods and effects of sodium silicate grouper are introduced in detail: private cuisine, kidney-tonifying recipe, beauty recipe, postpartum care recipe, anemia recipe, taste: salty technology: steamed sodium silicate grouper's making materials: main ingredients: chicken kidney 250g, grouper 500g, accessories: pea 50g, carrot 100g, ginger 10g, etc. 5 grams of sesame oil teaches you how to make grouper, and how to make grouper is delicious. 1. After scaling, eviscerating and gilling the grouper, wash it, cut off the head and tail, slice the fish from the back of the fish, and cut the fish into thin slices with a width of about 5cm and a length of about10cm. 2. Steam the fish head and fish tail in a steamer until 8 minutes are cooked. 3. Wash the chicken tenderloin and wrap the fish fillets into the chicken tenderloin. 4. Cut the peas into triangles, blanch them with carrots and put them on the edge of the plate. 5. Arrange the fish head, fish tail, chicken tenderloin and fish fillets in a plate, steam them in a pot and take them out. 6. Add seasoning (broth 1 cup, a little monosodium glutamate, 3 grams of starch, 2 grams of refined salt) to the pot, boil it into a thin sauce, pour it on the fish, and then drop a little sesame oil.