Bamboo shoots can be eaten with fish, which has the effects of strengthening the spleen and promoting diuresis, appetizing, promoting blood circulation and dredging collaterals, warming the middle warmer and lowering qi.

Stewed fish with bamboo shoots, preparation materials: bamboo shoots: 200g, fish: appropriate amount, salt: 5g, ginger: 10g, cooking wine: 10ml, soy sauce: 50ml, sugar: 10g.

1. Wash bamboo shoots with clear water, then drain the water and cut them into shreds for later use.

2. Wash the fish, then put it in the oil pan, add the ginger slices and stir-fry until both sides are golden, and put them out for use.

3. Pour an appropriate amount of water into another pot, then add bamboo shoots and add an appropriate amount of cooking wine.

4. Add appropriate amount of soy sauce, salt and sugar, cook for 5 minutes on high fire, and then simmer for 10 minute.

5. Add some salt to taste before cooking.

Baidu encyclopedia-stewed fish with bamboo shoots