What food is best for diabetics? Are there any remedies or prescriptions for traditional Chinese medicine?
The diet of diabetic patients has always been a very worrying problem. What should diabetics eat and what should diabetics not eat? This is a question that experts in the multidisciplinary diagnosis and treatment center of diabetes in Hunan Provincial Government Hospital are often asked. Diabetes diet advocates a diet with low calorie, low sugar, low salt and low cholesterol. Let's take a closer look. What staple food can't diabetics eat? The staple food of the diabetes diet is the specialized food for diabetes, which has the functions of low glycemic index, regulating sugar metabolism, protecting liver and kidney and nourishing islets. All kinds of coarse grains are better than refined grains. What non-staple food can't diabetics eat? Non-staple food of diabetes recipes A diabetes expert from the multidisciplinary diabetes clinic of Hunan Provincial Government Hospital said that the non-staple food of diabetics should not exceed the amount of staple food. 1, meat-50-100g per day, only eat lean meat and tendons, and other parts are not suitable for eating. Aquatic products are the best, followed by poultry, and livestock meat such as cattle, sheep, dogs and rabbits is also suitable. Lean pork contains more than 28% fat, so you should limit your food intake. 2, soy products-such as the average person's food intake, severe kidney disease should be limited. 3, eggs-only control the consumption of egg yolk, take eggs as an example, should be less than one egg yolk every day, because of its high cholesterol content. 4, milk-250 grams of fresh milk every day, drinking milk with hypoglycemic effect is the best. 5, edible oil-salad oil is better, the daily consumption of ordinary vegetable oil should not exceed 25 grams. What vegetables can't diabetics eat? Vegetables in diabetic diet The principle of diabetic diet is to cooperate with staple food and cannot replace staple food. 1, diabetic patients should eat more bitter gourd, wax gourd, onion, celery, tender pumpkin, cucumber, tomato, bean sprouts, garlic, spinach (with roots), kelp, laver and edible fungi (tremella, auricularia, mushrooms, etc. ) .2, other green vegetables are not limited to food intake, and people with dry stools can eat more spinach. What food can't diabetics eat? Use food 1 and fruit carefully in diabetic diet, according to the doctor's advice or according to the diet plan. Eat in moderation, not preserved fruits, raisins, dried persimmons, etc. 2, pickles, pickles have high salt content, it is best not to eat. Less than 6 grams of salt a day. Soy sauce is a high-salt seasoning, so use it as little as possible. 3, wine, according to the doctor's advice or according to the diet plan. 4. Diabetes patients use less kinds of meat and instant cereal. What food can't diabetics eat? The forbidden food in diabetic diet is 1, and pure sugar (white sugar, brown sugar, rock sugar and caramel), candy, honey and ordinary cakes are forbidden. 2. Fat meat, animal oil, animal viscera, fish seeds, animal brains, bone marrow, animal blood, fried food, etc. Is forbidden. 3. It is forbidden to plant underground tubers such as potatoes, sweet potatoes, taro, lotus roots and their products, starch and its products. 4. Don't add meals at will. 5. Prohibition of ordinary porridge-replacing it with Tang 'an eight-treasure porridge can significantly reduce postprandial blood sugar. Eating with ordinary meals is safer for postprandial blood sugar. 6. Diabetic people don't eat old pumpkins.