Raw materials: one brain flower, two or three jujubes, three or four medlars, one mushroom and one gastrodia elata.
Exercise:
1, washing jujube and medlar; Soak Kamikiri dried Lentinus Edodes into two pieces; Gastrodia elata cut into pieces; Brain flower seeps into cold water and invades bubbles, cleaning blood tendons on the surface.
Cook all the ingredients in the rice cooker for an hour, and then go out and add a little salt to taste.
Tip:
1, which has excellent practical effects such as strengthening the brain, helping sleep, calming the liver and suppressing yang.
2, brain flowers contain a lot of cholesterol, people with hyperlipidemia, especially hypercholesterolemia and coronary heart disease, it is better to eat less.
What is the best stew of gastrodia elata with?
Second, what is the best stew of gastrodia elata? Braised chicken with red dates and gastrodia elata.
Ingredients: a whole chicken, gastrodia elata 10g, jujube 10g, 20 Chinese wolfberry, ginger 1g, 5 Chinese prickly ash and a little salt.
Exercise:
1, washed chicken and sliced; Cleaning Rhizoma Gastrodiae, and cutting into pieces; Washing Fructus Jujubae and Fructus Lycii; Slice ginger.
2. Boil a pot of boiling water and blanch it in chicken until it becomes light.
3. Put the cooked chicken into a stone pot, pour a certain amount of cold water at one time, add ginger slices and pepper, and after the fire is boiled, change it to medium fire.
4. Add Rhizoma Gastrodiae, Fructus Jujubae and Fructus Lycii, cover for more than 2-3 hours, and add salt.
Tip: it has the functions of strengthening brain, calming nerves, helping sleep and dredging menstruation.
What is the best stew of gastrodia elata with?
Third, what is the best stew of Gastrodia elata: Gastrodia elata stewed old pigeons.
Raw materials: 20 grams of wild gastrodia elata, 2 old and young pigeons and 50 grams of old ginger slices.
Exercise:
1, drugstore cleaning, dicing; Pigeons are cleaned and then cut into small pieces.
2. Add all the ingredients into the saucepan and stew for 4 hours.
Tip: it has excellent effects of strengthening brain, helping sleep and relieving headache.
Fourth, what is the best stew with gastrodia elata: fresh gastrodia elata stewed fish head.
Raw materials: fresh gastrodia elata 1 piece, 2 fish heads with chopped peppers, appropriate amount of ginger slices, appropriate amount of onion segments, and 5-6 medlar.
Exercise:
1. Wash the fish head with chopped pepper and slice it. Drain the water, fry in oil and fry the surface layer.
2. Wash fresh gastrodia elata and cut into thick slices for later use.
3. Add a proper amount of water to the pot and bring to a boil. Put the oiled chopped pepper fish head, ginger slices, gastrodia elata and medlar into the pot. After the fire has boiled for 5 minutes, simmer for 30 minutes with salt and seasoning.