Lean abalone soup: raw materials: 500 grams of fresh abalone, 20 grams of lean pork, 50 grams of selfheal, and appropriate amount of salt. Practice: separate the abalone shell from the meat, brush it with clear water to remove the dirty and sticky parts, then wash it with clear water and cut off the cross knife. Put abalone shell, abalone meat, Prunella vulgaris and lean pork into a clear water pot that has been boiled with strong fire, continue to cook for about 3 hours with medium fire, and add a little salt to taste.

Abalone and bamboo shoot soup: raw materials: 50g canned abalone, 50g bamboo shoots 15g, 50g pea seedlings, and appropriate amounts of cooking wine, salt, monosodium glutamate, pepper and broth. Practice: put the bamboo shoots in the pot, soften them with water, cut them into long strips, put them in a boiling water pot, scald them slightly, take them out and put them in water. Sliced abalone. Wash the pea seedlings. Boil the broth in the pot, blanch the bamboo shoots and abalone slices respectively, remove them and put them into the soup cup. Skim the noodles in the pot, add salt, monosodium glutamate, cooking wine and pepper, and pour into the soup cup.