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Can oranges and oranges be eaten together?
Oranges and oranges are also fruits that are often eaten in daily life. These two fruits are similar in appearance, but different in taste! Many friends are wondering whether oranges and oranges can be eaten together. Now let's see if oranges and oranges can be eaten together.

tangerine

1

Can oranges and oranges be eaten together?

You can eat both together.

Oranges Oranges are sour and sweet. Oranges and oranges can be eaten together, and eating together will not cause harm to human health. Oranges Oranges are rich in vitamins and can promote human health.

2

What are the taboos of oranges?

1. Don't drink milk for an hour before and after eating kumquat, because protein in milk will solidify when it meets the fruit acid in kumquat, which is not easy to digest and absorb, and it will also lead to abdominal distension and sadness.

2. It is not advisable to eat kumquat before meals or on an empty stomach, because the organic acids contained in it will stimulate the mucosa of the stomach wall and make the stomach feel uncomfortable.

3. When the throat is itchy and coughing, it is not advisable to add sugar to kumquat tea. Eating too much sugar is easy to produce phlegm.

4. People with spleen deficiency and qi deficiency should not eat more, and those with diabetes, broken mouth and swollen gums should not eat.

three

What nutrients do oranges have?

1. Oranges are rich in nutrients, such as vitamin C, β-carotene, citric acid, vitamin A, vitamin B, alkenes, alcohols and aldehydes.

2. Orange peel also contains a certain amount of orange peel oil, which is effective for chronic bronchitis.

3. Oranges contain mineral elements such as magnesium, zinc, calcium, iron, phosphorus, potassium and inorganic salts, cellulose and pectin.

4. Orange peel, also called yellow peel, contains a lot of carotene besides the ingredients in the pulp, which can be used as a flavoring agent for strengthening the stomach and fragrance.

5, dried tangerine peel tastes bitter and warm, and the effect of relieving cough and resolving phlegm is better than that of dried tangerine peel. It is a good medicine for treating cold, cough, loss of appetite and chest pain.

four

What are the taboos of oranges?

1. Take medicine and avoid eating oranges.

Oranges are rich in fruit acid and vitamin C. When taking vitamin K, sulfonamides, spironolactone, aminopterin and potassium supplements, oranges should be avoided.

2. Avoid making tea with fresh oranges.

Most picked oranges are soaked in preservatives before going on the market. Preservatives are chemical agents, and soaked oranges have no effect on pulp, but the residual preservatives on orange peel are difficult to wash off with clear water. If such orange peel is soaked instead of drinking tea, it will be harmful to health.

Step 3 avoid eating seafood

Oranges cannot be eaten with seafood. When the two are eaten together, a chemical reaction will occur and indigestible substances will be produced. The vitamins in oranges react with substances in seafood.