red fruits [figure] Red fruits are in moderation. Food

White sugar [figure] White sugar is in moderation. Food

Cooking method:

Illustration of red fruit cheese 11. I bought a bag of red fruits from the supermarket, about a catty, a big pot.

illustration of the method of red fruit cheese 22. Clean the red fruits, and there is only so much left.

illustration of the method of red fruit cheese 33. this is the disposed thing, and there is a lunch box.

illustration of the method of red fruit cheese 44.1. put a small amount of water in the pot, add sugar (you can add more sugar if you don't like sour, but it's too sweet, which will destroy the sour taste of red fruit itself), boil over medium heat, and keep stirring with a shovel. 2. With sugar bubbles, put the red fruit in and stir-fry. If it tastes sour, it is ok to add some sugar at home. Turn to low heat and stir-fry until the red fruit is ripe and the sugar thickens and hangs on the red fruit.

illustration of the method of red fruit cheese 55. Take out a small bowl every time you eat it, which is very refreshing. Red fruit can help digestion, treat spleen deficiency and damp heat, help digestion and grind accumulation, and facilitate urination and defecation.