Hello, vegetables suitable for June, such as lettuce, water spinach, cucumber, wax gourd, pumpkin and watercress.
What vegetables and fruits are suitable for June?
Best fruits: papaya, strawberry, orange, citrus, kiwi, mango, apricot, persimmon and watermelon.
Best vegetable: Sweet potato is rich in vitamins, and it is also an anti-cancer expert, ranking first among all vegetables. Followed by asparagus, cabbage, cauliflower, celery, eggplant, beet, carrot, shepherd's purse, kohlrabi, Flammulina velutipes, Xuehong and Chinese cabbage.
What vegetables are planted in June?
Vegetables suitable for planting in June are:
1) Summer cucumber
2) Alpine cucumber
3) Gourd Gourd
4) hot cabbage
5) Hot cabbage
6) Bamboo leaf vegetables
7) Water chestnut
8) Amaranth
9) Watermelon
10) Melon
1 1) autumn tomato
12) autumn pepper
13) coriander
14) Schizonepeta tenuifolia
15) Alpine green beans
16) Summer cowpea and autumn eggplant
17) autumn celery
18) Early-maturing broccoli
19) Half cooked cauliflower
20) Summer Cabbage
2 1) Bulb Cabbage
22) spicy radish
What are the food festivals suitable for buffet in June?
Of course, the weather in June is suitable for eating, seasonal vegetables, meat and fruits.
What vegetables are suitable for June?
June is rich in vegetables: cabbage, cucumber, tomato, potato, chickpea, sword bean (kidney bean), eggplant, water bamboo, pumpkin and so on.
What food is good to eat in summer?
The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. The biggest headache now is what to eat in summer. Buy food in the market, pure silver health cup, the weather is so hot, the appetite is so poor, but the family always has to eat! So what should we eat in summer? Eat more fruits and vegetables. The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. When it comes to water ...
The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. The biggest headache now is what to eat in summer. Buying food at the market, the weather is so hot and my appetite is so poor, but my family always has to eat! So what should we eat in summer?
Eat more fruits and vegetables.
The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. When it comes to water, people often think of "clean water" and "space water" sold in the market. In fact, the water in vegetables is natural, clean, nutritious and bioactive water filtered by multi-layer biofilm, which is incomparable to drinking water produced by any factory. Summer is the peak season for melons and vegetables, and their common feature is that the water content is above 90%. The water content of wax gourd ranks first among all vegetables, reaching 96%, followed by cucumber, melon, loofah, bergamot, pumpkin, bitter gourd and watermelon. In other words, eating 500 grams of melons and vegetables is equivalent to drinking 450 ml of high-quality water. In addition, all melon vegetables have the characteristics of high potassium and low sodium, which can lower blood pressure and protect blood vessels.
Eat more cold vegetables.
The most important factor affecting human body in summer is the poison of summer dampness. When summer-heat and dampness invade the human body, it will lead to pore opening, hyperhidrosis, qi deficiency, spleen-stomach dysfunction and food indigestion. In addition, in recent years, the consumption of animal foods such as meat has increased, and the body is acidic and gets angry more. Eating some cool vegetables is conducive to promoting fluid production and quenching thirst, relieving summer heat, clearing away heat and purging fire, expelling toxin and relaxing bowels. Which vegetables are cool in summer? Cucumber vegetables, except pumpkin and cucumber, are warm, and others, such as bitter gourd, loofah, cucumber, vegetable melon, watermelon and melon, are cool vegetables. Tomato, eggplant, celery, chrysanthemum brain, sunflower (purple leaf), lettuce, asparagus, watercress, cold potato, etc. It is also a cold vegetable. These vegetables are in full bloom, so you might as well eat them often.
Eat more "sterilized" vegetables
Summer is a season of high temperature, rapid growth and spread of pathogenic bacteria, and frequent occurrence of human diseases, especially intestinal infectious diseases. At this time, eating more "sterilized" vegetables can prevent diseases. This kind of vegetables include: garlic, onion, leek, green onion, leek, green garlic, garlic sprout and so on. Among these onions and garlic vegetables; Rich in plant broad-spectrum fungicides, it can kill and inhibit a variety of cocci, bacilli, fungi and viruses. Among them, the most prominent role is garlic. In recent years, it has been found that the effective component of garlic is mainly allicin. Because alliinase in garlic will lose its activity when heated, it is best to eat it raw in order to give full play to the sterilization and disease prevention function of garlic. The above-mentioned onion and garlic vegetables have different degrees of sterilization and bacteriostasis, and they are good for health if eaten often.
June 1 What vegetables can I grow in the future?
Vegetables suitable for planting in June are:
1) Summer cucumber 2) Alpine cucumber 3) Alpine gourd 4) Spicy cabbage 5) Spicy cabbage 6) Bamboo leaf vegetable 7) Water chestnut 8) Amaranth 9) Watermelon 10) Melon 1 1) Autumn tomato 65438+. Schizonepeta tenuifolia 15) Alpine green beans 16) Summer cowpea autumn eggplant 17) Autumn celery 18) Early-maturing cauliflower 19) Medium-cooked cauliflower 20) Summer cabbage 2 1) Bulbs.
Key points of vegetable planting management in June
The common point of its cultivation is to apply sufficient base fertilizer and use deep furrows and high ridges to achieve dry irrigation, drainage and timely control of pests and diseases.
1. Summer peppers cultivated by summer peppers are divided into fresh peppers and dried peppers. As a fresh vegetable pepper, the seedling age is 30 days, the plant spacing × row spacing is 55 cm× 30 cm, and there are 4000 plants per mu. The planting period of line pepper is in mid-June, and the plant spacing × row spacing is 30 cm× 40 cm, with about 6000 plants per mu.
2. Summer cabbage, the sowing date is from late June to late August, the plant spacing× row spacing is 55cm× 30cm, and about 4,000 plants are planted per mu.
3. The main varieties of summer radish are Hongxiu, Han Hong and Xiayuwang, which were sown in June, with the plant spacing × row spacing of 25cm× 30cm, 5000 plants per mu, and sowing about 200g per mu as needed.
Sow summer cowpea from April to July, with row spacing × plant spacing of 60 cm ~ 80 cm× 25 cm, 3000 ~ 4000 holes per mu, 3 seeds per hole, and 4 ~ 5 kilograms of seeds per mu. Do more intertillage weeding before pod setting, less watering, strengthen fertilizer and water management during pod setting, and apply fertilizer once in the middle and late stages to prevent premature aging and prevent pests and diseases in time.
5. The sowing date of summer cucumber with frost in summer and autumn is from June to July; The sowing period of Lufeng is from July to early August. Cultivate strong seedlings in large and small rows, with large row spacing of 60 cm ~ 80 cm, small row spacing of 50 cm and plant spacing of 25 cm. Strengthen fertilizer and water management after sitting on melons.
Amaranth, oily wheat, watercress, chrysanthemum and hot water radish are all planted in June of the lunar calendar. Growing vegetables depends on the season. Usually, farmers grow vegetables according to the following seasons:
Beginning of spring-eggplant, tomato, scallion, burdock, scallion, zucchini, spinach and amaranth.
Pepper, cabbage, perilla, lettuce, white beans, black beans, loofah and lotus root.
Fear-cucumbers, watermelons, melons, taro, white bamboo shoots, peanuts, ginger and onions.
Equinox-bitter gourd, water spinach, cowpea, potato, leek, lotus root, yam and amaranth.
Qingming-cold potato, amaranth, white bamboo shoot, sweet potato, lobster sauce, sweet potato and cucumber
Grain Rain-Pumpkin, watermelon, spinach, scallion, leek, taro, beans and sweet potato.
Long summer-red beans, mustard greens, okra, sweet potatoes, melons, radishes, soybeans and black beans.
Xiaoman-green onion, green onion, cucumber, eggplant, beans, spinach, cabbage and garlic.
Mango seeds-green onions, cucumbers, eggplant, kidney beans, Chinese cabbage, water spinach and sweet potatoes.
Summer solstice-Chinese cabbage, radish, day lily, watercress, watercress, water spinach, amaranth.
Summer heat-celery, melon, sweet potato, radish, beans, cabbage, corn.
Summer-cauliflower and cabbage-cabbage, cabbage, wax gourd, beans and chrysanthemum.
Beginning of autumn-Black beans, white beans, green onions, early-maturing celery, broccoli, kale, mustard greens and tomatoes.
Summer-mustard, beans, cabbage, lettuce, cauliflower, tomatoes and peanuts.
Bailu-Cauliflower, Cucumber, Spinach, Lettuce, Pepper, Sweet Potato, Radish and Dutch Bean.
Autumnal equinox-potatoes, leeks, lettuce, cabbage, carrots, eggplant, bitter gourd and radish.
Cold dew-turnips, peas, radishes, potatoes, peas, eggplant and spinach. Kelin healthy life network
First frost-potato, cabbage, yellow bean, mustard, pepper, garlic and celery.
Beginning of winter-eggplant, beans, buckwheat, lily, corn, carrots and bitter gourd.
Light snow-lettuce, celery, coriander, onion, white radish, corn, beans, cucumber.
Heavy snow-melon pumpkin fan, Pu Juanxin cabbage leek. ......
What food is good to eat in June?
June is rich in vegetables: cabbage, cucumber, tomato, potato, chickpea, sword bean (kidney bean), eggplant, water bamboo, pumpkin and so on.
What food is good to eat in summer?
The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. The biggest headache now is what to eat in summer. Buy food in the market, pure silver health cup, the weather is so hot, the appetite is so poor, but the family always has to eat! So what should we eat in summer? Eat more fruits and vegetables. The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. When it comes to water ...
The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. The biggest headache now is what to eat in summer. Buying food at the market, the weather is so hot and my appetite is so poor, but my family always has to eat! So what should we eat in summer?
Eat more fruits and vegetables.
The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. When it comes to water, people often think of "clean water" and "space water" sold in the market. In fact, the water in vegetables is natural, clean, nutritious and bioactive water filtered by multi-layer biofilm, which is incomparable to drinking water produced by any factory. Summer is the peak season for melons and vegetables, and their common feature is that the water content is above 90%. The water content of wax gourd ranks first among all vegetables, reaching 96%, followed by cucumber, melon, loofah, bergamot, pumpkin, bitter gourd and watermelon. In other words, eating 500 grams of melons and vegetables is equivalent to drinking 450 ml of high-quality water. In addition, all melon vegetables have the characteristics of high potassium and low sodium, which can lower blood pressure and protect blood vessels.
Eat more cold vegetables.
The most important factor affecting human body in summer is the poison of summer dampness. When summer-heat and dampness invade the human body, it will lead to pore opening, hyperhidrosis, qi deficiency, spleen-stomach dysfunction and food indigestion. In addition, in recent years, the consumption of animal foods such as meat has increased, and the body is acidic and gets angry more. Eating some cool vegetables is conducive to promoting fluid production and quenching thirst, relieving summer heat, clearing away heat and purging fire, expelling toxin and relaxing bowels. Which vegetables are cool in summer? Cucumber vegetables, except pumpkin and cucumber, are warm, and others, such as bitter gourd, loofah, cucumber, vegetable melon, watermelon and melon, are cool vegetables. Tomato, eggplant, celery, chrysanthemum brain, sunflower (purple leaf), lettuce, asparagus, watercress, cold potato, etc. It is also a cold vegetable. These vegetables are in full bloom, so you might as well eat them often.
Eat more "sterilized" vegetables
Summer is a season of high temperature, rapid growth and spread of pathogenic bacteria, and frequent occurrence of human diseases, especially intestinal infectious diseases. At this time, eating more "sterilized" vegetables can prevent diseases. This kind of Cai Dan includes: garlic, onion, leek, scallion, leek, green garlic, garlic sprout, etc. Among these onions and garlic vegetables; Rich in plant broad-spectrum fungicides, it can kill and inhibit a variety of cocci, bacilli, fungi and viruses. Among them, the most prominent role is garlic. In recent years, it has been found that the effective component of garlic is mainly allicin. Because alliinase in garlic will lose its activity when heated, it is best to eat it raw in order to give full play to the sterilization and disease prevention function of garlic. The above-mentioned onion and garlic vegetables have different degrees of sterilization and bacteriostasis, and they are good for health if eaten often.
What vegetables are planted in June?
Vegetables suitable for planting in summer: (June-August in Gregorian calendar): water spinach, watercress, cauliflower, oil wheat, cucumber, wax gourd, pumpkin, watermelon and wax gourd.
Related knowledge:
Vegetables suitable for spring planting: (March-May in the solar calendar): leek, amaranth, tomato, bitter gourd, heart-saving vegetable, loofah, pea, string bean, houttuynia cordata, pepper, eggplant, perilla, auricularia auricula, corn, spinach, eggplant and gourd.
Vegetables suitable for autumn planting: (Gregorian calendar 9- 165438+ 10): Chinese cabbage, white radish, cowpea, snap beans, spinach, coriander, red cabbage, Chinese cabbage, celery, autumn eggplant, chrysanthemum and lettuce.
Vegetables suitable for planting in winter: (Gregorian calendar12-February): green vegetables, Chinese cabbage, spinach, lettuce, carrots, parsley, lily, radish and mustard.
What vegetables should I plant in June?
This is still based on the different climates in different places. The climate in the north and the south is very different. And now greenhouses are widely used, and many places are planting anti-season vegetables. I found some vegetable planting options in different seasons on the Internet. I recommend you to have a look. I hope it helps you.
Main varieties in vegetable planting season (secondary varieties in brackets)
January: watercress, pumpkin, pugua, tomato, leek, pepper (late kale, late lettuce, late spinach, bitter vetch, spring green beans, Korean white)
February: leek, wax gourd, pumpkin, pugua, pugua, bitter gourd, loofah, cucumber thorn, pepper, spring green beans, (late lettuce, late spinach, watercress, spinach, June taro, August taro, white melon, spring tomato, spring eggplant melon, spring pepper, Jinshan bean, April bean, ginger).
March: leek, lotus root, June taro, August taro, wax gourd, bitter gourd, white melon, towel gourd, cucumber thorn, Jinshan bean, April bean, spring mung bean)
April: water spinach, kudzuvine root, lotus root, bitter gourd, white melon, loofah, Jinshan bean, April bean, (Chinese cabbage, early flowering cabbage, amaranth, ginger)
May: water spinach, amaranth, Chinese cabbage, white melon, early mustard, (early mustard, early cabbage, radish, kudzu root, bitter gourd, late towel gourd, Jinshan bean, counter-made green beans)
June: Amaranth, jujube radish, August beans, Chinese cabbage, Jinshan beans, and water spinach (jujube cabbage, jujube cabbage, pumpkin-resistant, bitter gourd-resistant, and late towel gourd).
July: jujube, melon, towel gourd, Chinese cabbage, amaranth, Jinshan bean, early mustard (early meat mustard, early cabbage, winter melon, autumn tomato, autumn pepper, August bean, four-season onion).
August: Chinese cabbage, autumn cucumber, autumn tomato, eggplant, chives, Chinese cabbage, and four-season onions (leek, early cabbage, mustard, early lettuce, early Beijing cabbage, amaranth, early cabbage head, early radish, carrot, melon, pumpkin, bitter gourd, pumpkin, autumn green beans and garlic).
September: Meat mustard, Chinese cabbage, Chinese kale, Chinese cabbage, leek, early radish, autumn tomato, autumn green beans, four seasons garlic and four seasons onion (early lettuce, early spinach, early Beijing cabbage, carrot, buckwheat, pumpkin, eggplant and onion).
October: early mustard, Chinese cabbage, Chinese kale, lettuce, Chinese cabbage, leek, carrot, buckwheat (early spinach, autumn green beans, onion, garlic, onion).
1 1 month: early mustard, Chinese cabbage, Chinese kale, lettuce, spinach, carrots, peas (late cabbage, leek, late kale head, pumpkin, spring tomato, spring eggplant melon, buckwheat, watercress)
1February: lettuce, spinach, spring tomatoes, peas, late-maturing cabbage, late-maturing cabbage (leeks, carrots, pumpkins, peppers).