The raw materials for vegetarian fried three delicacies include 250 grams of bamboo shoots, 100 grams of mustard greens, 50 grams of shiitake mushrooms, appropriate amounts of sesame oil, lard, salt, monosodium glutamate, and starch. The method is to cut the bamboo shoot meat into shreds, blanch it in a pot of boiling water, wash it in cold water, drain it and set aside. Use a knife to cut off the old stems of the shiitake mushrooms, wash them with clean water, cut them into shreds and set aside. Remove the impurities from the vegetables, wash them with clean water, cut into pieces and set aside. Wash the wok, put it on high heat, heat up the pan, add bamboo shoots and shredded shiitake mushrooms, stir-fry for dozens of times, add a little water, bring to a boil over high heat, then simmer over low heat for 3 to 5 minutes, add in Stir-fry the mustard greens for 15 minutes, season to thicken, drizzle with sesame oil and serve. Stir-fried three fresh vegetables is a good recipe for vegetarians. It contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B2, niacin and other ingredients, which not only stimulates the appetite but also enhances appetite.