Fresh parsley root, green onion root and 7 slices of onion, ginger and jujube are boiled in clear water for 20 minutes. They can be drunk as tea on an empty stomach in the morning and before going to bed at night, and it will be OK after drinking for about four days.
Question 2: It is better to drink porridge or soup when you have a cold and cough. Drinking hot porridge when you have a cold is helpful to sweat and dissipate heat, dispel wind and cold, and promote the cure of a cold.
At the same time, the appetite is poor after a cold, and the gastrointestinal digestive system is not good. Drinking porridge can promote absorption.
In addition, some drugs are also very harmful to the stomach, and drinking porridge can protect the gastric mucosa.
It should be noted that rice is the best porridge in winter. Because rice is sweet and flat, it has the effects of regulating stomach qi, tonifying spleen deficiency, strengthening bones and muscles, and calming the five internal organs, while other rice, such as millet and coix seed, are sweet and slightly cold foods, which are not suitable for winter.
Question 3: What porridge does the child drink when he has a cold and cough? If the patient has symptoms such as nausea, anorexia and abdominal distension, pickles (shrimp skin, pickles, salted eggs, etc.) should be given. ) and porridge, salty, is conducive to regulating appetite and promoting appetite.
Question 4: What porridge should children eat when they cough? Auricularia auricula porridge: Soak Auricularia auricula 5 ~ 10g, add japonica rice 10g and jujube 3 ~ 5 pieces to make porridge. Tremella is sweet and light, and has the functions of nourishing yin, moistening lung, nourishing stomach and promoting fluid production. Lily porridge: 60 grams of fresh lily, appropriate amount of rock sugar, and 0/00 grams of boiled porridge of japonica rice/kloc. It has the effects of clearing away heart fire and moistening lung, and is suitable for symptoms such as residual heat, fatigue and fright after fever. Sesame porridge: Wash a proper amount of black sesame seeds, dry them in the sun, stir-fry them and grind them into powder. Take 30 grams each time and cook porridge with 100 grams of japonica rice. Sesame can moisten the five internal organs and tonify qi deficiency. Wheat winter porridge: take 20 ~ 30g of Ophiopogon japonicus and decoct it to get juice, then cook the porridge with japonica rice 100g until it is half cooked, and then add a proper amount of Ophiopogon japonicus juice and crystal sugar to cook it together. Ophiopogon japonicus can nourish yin and promote fluid production, and has little good effect on lung dryness, dry cough and phlegm. Chrysanthemum porridge: boil 50 grams of chrysanthemum, and then cook it with japonica rice 100 grams. It has the effects of clearing away heat, dispelling pathogenic wind, clearing away heat, clearing liver-fire and improving eyesight, and has certain curative effect on wind-heat common cold, upset throat, red eyes and swelling and pain. Carrot porridge: Wash the carrots, cut them into small pieces and put them in the pot. Add japonica rice and water and cook slowly. Can prevent children's skin mucosa and eyes from drying out. Sugarcane porridge: 500 grams of fresh sugarcane, peeled and juiced for later use, boiled with 50 grams of japonica rice, boiled with 50 ml of sugarcane juice, boiled again and mixed evenly. Tremella aurantialba porridge: Tremella tremella 10g, after foaming, add rice 100 ~ 150g, wash and cook together, and add appropriate amount of honey and stir evenly. Tremella is sweet and light, belonging to lung and stomach meridian, and has the effects of nourishing yin and moistening lung, nourishing stomach and promoting fluid production. It is suitable for fatigue, dry cough, scanty sputum, bloodshot sputum, dry mouth and throat, neurasthenia, insomnia and dreaminess. Yam porridge: yam 100g, rice 100g. Wash yam and cut into pieces, wash rice and cook porridge, and eat it twice a day. It has the effects of strengthening spleen and stomach, benefiting lung and tonifying kidney, and can be eaten by people with weak constitution, irritability and insomnia. Glehnia tremella porridge: Glehnia tremella 50g, millet 50g, rock sugar 10g. Clean radix adenophorae, cook for 30-40 minutes, take out radix adenophorae, add tremella and millet (both washed), cook for 1 hour, add crystal sugar, and cook for 10- 15 minutes. Has the effects of nourishing yin and benefiting qi. Radix Rehmanniae Wheat Winter Porridge: 50g of Radix Rehmanniae, 40g of Ophiopogon japonicus, 50g of japonica rice and 30g of kumquat cake. Clean Radix Rehmanniae and Radix Ophiopogonis, cut into pieces, put them into sterilized gauze bags, put them into clay pots, put them into clean well water, boil for 1 hour, remove bag residue, put them into polished round-grained rice (washed) and cook porridge for 30 minutes, and then serve. Has the effect of eliminating dryness. Pear porridge: use two pears, chop them with cores after washing, and add japonica rice100g to cook porridge. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and can also be used as health food in spring and autumn. If you want to know more about children's health, I will send you this website, which contains a lot of content. ( key.yaolan/long/353 16/)
Question 5: What porridge does the child eat when he has a cold and cough? Cook some cabbage and tofu soup. Cabbage is effective for cough caused by lung heat. There is an old saying in China called "Chinese cabbage and tofu are safe".