You can play in go to dali or Lijiang when you have time.
Dali: Cangshan Mountain, Erhai Lake, Santasi, Xizhou Folk House, Jizu Mountain, and Foreigners Street in Dali Ancient City. Accommodation is recommended in Gucheng Inn, where you can eat live fish that can be boiled alive, fried ham with tree head vegetables, seaweed soup in Dali, pickled snails, Weishan pork bait, hot and sour fish in Dali, chicken jelly, stewed plum in Dali and frozen white bean curd fish in Dali.
Lijiang: Dayan Ancient Town, Shogunate, Yulong Snow Mountain, Heilongtan Park, Shuhe Ancient Town, Yushuizhai, Qianguishan, Tiger Leaping Gorge, Shangri-La and Lugu Lake. Lijiang Inn Ancient Town is recommended for accommodation, Lijiang Jinsha Outdoor Club is recommended for travel, and Lijiang local chicken hot pot, Lijiang Baba, soybeans, butter tea, fried potatoes, rice enema, yak yogurt, potato chicken and Tujia rice noodles are recommended.
The ultraviolet rays here are strong, the climate is dry, and the temperature difference between morning and evening is large. Pay attention to these. If you don't have enough rest, going to some scenic spots will easily cause dizziness and altitude sickness. If you want to go to the scenic spot by yourself, you need to pay attention to this to avoid being cheated by the locals. Don't buy things at the scenic spots at will, because they sell similar things, but they are very expensive.
I hope the answer will help you.