2. When the pan is on fire, add oil, heat the minced onion and ginger, add150g fresh soup, add oil tofu to boil, add soy sauce, salt and sugar, simmer for about 30 minutes, turn on the fire, add monosodium glutamate, and the marinade is slightly dry.
Tofu with minced meat is a famous special dish, which belongs to Shanghai cuisine. This dish is cooked by pouring food into a pot. With oily tofu and meat stuffing as the main ingredients, it tastes sweet and salty, fresh and delicious. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness; However, due to the high cholesterol content in pork, obese people and hyperlipidemia people should not eat more.