First, what are the dietary methods of enteritis?
1, minced meat porridge:
Ingredients: 500g rice, 250g minced meat, proper amount of oil, a little salt, monosodium glutamate and chopped green onion.
Methods: (1) Wash the rice, put it in a pot, add 4~4.5 kg of water, boil it with strong fire, and then stew it with low fire until it looks like porridge.
(2) When the porridge is almost cooked, put the oil on the pot and burn it until it is 67% mature, then add the minced meat and stir fry. (3) Add salt and monosodium glutamate as soon as the meat changes color, stir-fry it a few times and put it into various bowls.
(4) Pour the hot porridge into each bowl and stir it evenly with chopsticks.
Nutritional value: This porridge is nutritious, nourishing yin and moistening skin. It is one of the dietotherapy methods for enteritis, which is very suitable for children's measles recovery period.
Food compatibility: japonica rice should not be eaten with horse meat and xanthium sibiricum.
2. banana puree:
Ingredients: 70g banana,10g sugar, 5g lemon juice.
Methods: (1) Wash bananas and peel off white silk.
(2) Cut bananas into small pieces and put them into a blender. Add sugar and a few drops of lemon juice.
(3) Stir into a uniform banana puree, and pour into a small bowl to serve.
Tips: Wash the cooked bananas, but the raw bananas are astringent and can't be fed to the baby.
3, carrot paste:
Ingredients: 75g carrots, 30g apples and 5g honey.
Production method: (1) Wash carrots, scrape off the skin and rub into filaments.
(2) Boil shredded carrots in boiling water for 1 min, take them out and mash them with a juicer.
(3) Peel and chop the apples.
(4) Put the broken carrots and chopped apples into the pot, add a proper amount of water, and then cook them with slow fire until they are cooked.
(5) Take out carrots and apple puree, add honey and mix well to serve.
Nutritional value: What are the dietary methods of enteritis? Carrot paste is rich in carotene, containing carbohydrates, calcium, iron, vitamin C, vitamin B and other nutrients, which is a good food for babies around 6 months old.
Note: Although carrots are nutritious, it is best to eat them in moderation. If you give your baby too much, it will easily make your skin yellow.
Eating together: apples should not be eaten together with aquatic products, because it will lead to constipation; The nutritional composition of honey is very complicated. When green onions and honey are eaten together, organic acids and enzymes in honey meet sulfur-containing amino acids in green onions, which will cause harmful biochemical reactions or produce toxic substances, and then lead to gastrointestinal diarrhea.
4, clove sour plum soup:
Materials: ebony 1kg, hawthorn 20g, dried tangerine peel 10g, cinnamon 30g, clove 5g and sugar 5kg.
Preparation method: (1) Clean Mume and Crataegus pinnatifida, mash them one by one, put them into gauze bags with Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici and Flos Caryophylli, and tie them.
(2) Put the clean pot on the fire, inject about 55,000 ml of clean water, put the medicine bag into the water and boil it with high fire.
(3) Boil with low fire for about 30 minutes, then remove the charge from the fire and let it stand for about 15 minutes.
(4) filtering the soup, adding white sugar to dissolve, and filtering.
Efficacy:
What are the dietary methods of enteritis? This soup can promote fluid production and help digestion, and is suitable for gastrointestinal bacteria susceptible to thirst, upset and summer cold. It can be used as a health soup for enteritis and diarrhea. In addition, in the prescription, dark plum and hawthorn are used to promote fluid production and digestion, and tangerine peel, cinnamon and clove are flavored with white sugar to make the astringent taste loose and the sour taste sweet. It is used for thirst, upset, cold and dampness thirst in summer, loss of appetite, vomiting and diarrhea. Mume, Crataegus pinnatifida, Cinnamomum cassia and Clove have strong inhibitory effects on a variety of intestinal susceptible bacteria, and can be used as drinks for patients with enteritis and dysentery.
Eating like a gram: ebony avoids eating with pork; Hawthorn should not be eaten with seafood, ginseng and lemon; Pericarpium Citri Tangerinae should not be used together with Pinellia ternata and Rhizoma Arisaematis, nor should it be used together with warm-fragrant drugs. Cloves are afraid of fire and turmeric.
Second, in addition to the diet of enteritis, what are the principles of diet therapy for enteritis?
During diarrhea, we should pay attention to supplement nutrition and appropriately reduce the cellulose content in the diet, such as leeks, celery and garlic bolts. And use less residual diet to reduce the mechanical damage that high cellulose content may bring to colon mucosa.
1, low fiber, low fat food, etc. It can promote intestinal peristalsis and intestinal wall, but it is not easy to digest and should be restricted. In addition to being difficult to digest, greasy and fatty foods will aggravate diarrhea, so the amount of frying, boiling, frying, fat and cooking oil should be controlled.
2. What are the dietary methods of enteritis? Pay attention to supplement protein and vitamins: You should choose some digestible high-quality protein foods in your daily diet, such as fish, eggs, bean products and fresh leafy vegetables rich in vitamins. It is best to eat vegetable juice to reduce fiber intake. Due to the poor digestion and absorption function of patients with chronic enteritis, we should adopt a digestible semi-liquid diet with less residue and a small amount of meals to increase nutrition and improve symptoms. Acute attack of chronic colitis should eat porridge, polished rice and flour, fish and shrimp, eggs and bean products and digestible food.
3, chronic enteritis, if there is dehydration and low sodium, should be supplemented with light salt water in time: eat vegetable leaf soup to supplement the loss of water, salt and vitamins.
When the exhaust and diarrhea are too strong, you should reduce sugar and easily fermented foods, such as potatoes, beans and milk.
5, persimmon, pomegranate, apple: all contain tannic acid and pectin components with astringent and antidiarrheal effects, so chronic colitis can be eaten in moderation.
6. Patients with chronic enteritis are weak and have poor resistance: especially the gastrointestinal tract is prone to infection, so we should pay more attention to food hygiene, avoid eating cold, hard and spoiled food, and forbid alcohol and spicy condiments.
In addition to the dietary methods and principles of enteritis, patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. Some foods that should not affect the intestines, such as eggs, milk, etc., are aggravated by diarrhea after eating, and allergens cannot be distinguished for a while. It is necessary to find out the problem, find out the reason, explore the law, and try not to eat.