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1, fried cauliflower with tomato

Ingredients: 2 tomatoes, 250g cauliflower, 2 tablespoons of salt 1/2 tablespoons of sugar 1/2 tablespoons of vegetable oil1/0//2 tablespoons.

Practice: cut a tomato into 4 pieces and cut cauliflower into small pieces. Heat the wok and add the vegetable oil. When the oil temperature is 70% hot, add cauliflower and stir fry for about 2 minutes. Add tomatoes and stir-fry for about 4 minutes, then add salt and sugar and stir-fry for 30 seconds.

2. Stir-fried baby cabbage with pepper

Ingredients: Chinese cabbage 1 piece, 4 pieces of rock sugar, 5 pieces of white sugar 1 spoon, a little salt, proper amount of chicken essence, 4~5 spoons of white vinegar. Accessories: a few drops of sesame oil.

Practice: put rock sugar and sugar into the pot, add a little water and heat it into iced sugar water. Wash vegetables and peppers. Wash the baby cabbage and cut it into silk. Cut the pepper into rings. Heat a little oil in the pot, turn off the heat, add Chili rings and stir-fry until fragrant, and pour into the basin. Add crystal sugar water, white vinegar, salt and chicken essence and mix well. If it is not enough, add some sugar and white vinegar, and the amount of chicken essence is slightly more. Stir well. Pour in baby cabbage, drop a few drops of sesame oil and mix well. The amount of sweet and sour in this dish is relatively large, and the whole dish is sweet, sour and slightly salty.

3. Bean eggplant

Ingredients: eggplant 1 50g, beans100g, a little dried pepper and minced garlic, 2g salt, sugar and monosodium glutamate1g, chicken powder and edible oil.

Practice: cut the washed eggplant into strips. Cut the washed beans into sections. Add proper amount of oil to the wok, heat it to 50%, pour eggplant and fry for 1 min until cooked, and take it out for later use. Put the beans in the oil pan, turn them constantly with a spatula, fry for about 1 minute until cooked, and take them out for later use. Heat another oil pan, add minced garlic and dried Chili and stir-fry until fragrant. Pour in the fried eggplant and beans and stir well. Add salt, sugar, monosodium glutamate and chicken powder and stir-fry until it tastes good.