I have the same experience as you. I started wearing it at the age of 2/kloc-0. I have long roots, so I have to peel four teeth abruptly. The first two months were painful. But for beauty, we must persist in pain. I eat porridge and juice for a living. I drink fruit and vegetable juice for breakfast and lunch (the menu is available online, so I can cook anything I like. I bought a juice frying machine and cooked it myself. I have porridge or lotus root paste for dinner. You can also eat mashed potatoes.