Chicken feet is a type of ingredient that everyone likes to eat, and it is also one of the snack foods people choose. There are many flavors, choose according to your own needs. There are many ways to eat chicken feet, including boiling them, making soups, or braised them. Is it good to eat chicken feet? They are rich in collagen and protein. Let’s take a look at its introduction.

Chicken feet, also known as chicken paws, chicken feet, and chicken feet, are chicken feet and are edible. Chicken feet are not called chicken feet in gourmet recipes, but called chicken feet. In southern my country, chicken feet is a high-end famous dish, and its cooking method is also relatively complicated.

Most of the nutrients in chicken are protein and fat. Eating too much will lead to obesity. Chicken lacks calcium, iron, carotene, thiamine, riboflavin, niacin, various vitamins and crude fiber. Long-term consumption can easily lead to sub-health. The protein and fat contained in chicken feet can cause obesity, so it is not suitable for long-term consumption in large amounts. It is harmful to health, so be careful about the amount you eat.

Scientific surveys believe that eating a large amount of chicken has a significant impact on the health of the human body, especially the elderly and women.

Nutritionists point out that because people eat a variety of foods throughout the day, on average, chicken has the highest cholesterol content. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If the elderly and women eat chicken every day, excess cholesterol will inevitably accumulate in the body. This is not only detrimental to health, but also increases the risk of heart disease and cerebral thrombosis. probability. Chicken feet contain a lot of cholesterol, so it may have a certain impact and damage on cholesterol diseases suffered by some elderly people, so everyone should pay attention to it.

Pregnant women eating chicken containing hormones can lead to lactation and excessive obesity; minors can also cause precocious puberty.

Is it good to eat chicken feet? There are advantages and disadvantages. Chicken feet contain more cholesterol and more hormones, which can cause some side effects, so if you are a person with high cholesterol It is also better for obese people to eat less such food.