You can drink milk tea during confinement, but it is better to drink milk tea without additives and preservatives, and don’t drink too much.

You should drink less milk tea during confinement. Milk tea contains a variety of vitamins, minerals and proteins, which can diuretic, detoxify and prevent edema. However, new mothers need more rest during confinement. The caffeine in milk tea can easily cause nerve excitement in new mothers and affect their rest. Therefore, you should drink less milk tea during confinement. The effects of drinking milk tea during confinement are as follows:

Stimulation and excitement

Milk tea contains caffeine, which can easily make the mother's spirit excited. , insomnia occurs, which is not conducive to rest. Therefore, it is not recommended for pregnant women to drink milk tea regularly. In addition, caffeine will also increase the burden on the mother's heart and kidneys, which will have an impact on health.

Easy to cause anemia

The tannic acid in milk tea will affect the body's absorption of iron. Excessive drinking of milk tea by pregnant women will induce postpartum iron deficiency anemia, which is not good for the postpartum body. recover.

Eat with caution

Adolescents during the growth and development period

The trans fatty acids in milk tea will affect the absorption of essential fatty acids by adolescents during the growth and development period, and may also affect the absorption of essential fatty acids by adolescents during the growth and development period. It will have adverse effects on the growth and development of the central nervous system of adolescents.

Obese people

The trans fatty acids in milk tea are not easily digested and absorbed by the body, and tend to accumulate in the abdomen, leading to obesity. Moreover, the sugar content in milk tea is high, which can easily lead to obesity, thereby increasing the risk of "three highs", so it is not suitable for obese people.

Notes

Do not drink milk tea at night< /p>

It is best not to drink milk tea at night or on an empty stomach, because the body is easier to absorb at this time, which can cause weight gain

Milk tea contains tea polyphenols, aromatic oils, minerals, Protein, vitamins and other nutrients, if consumed in appropriate amounts, can prevent edema, refresh the mind, diuresis and detoxification, eliminate fatigue, and replenish energy.