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How to make eggplant sauce
Method for making eggplant sauce

1. Cut eggplant into pieces and make fresh bean paste in June.

2. add oil to the pot and fry the eggplant.

3. Stir-fry eggplant until soft, and add garlic to stir fry.

4. Finally, add bean paste and a little water and sugar to cook.

5. The final product.

Extended data

Eggplant is a vegetable that we often eat. Its taste is sweet and cool, and it belongs to stomach meridian, spleen meridian and large intestine meridian. Its main functions are clearing away heat, promoting blood circulation and reducing swelling.

In our life, it is mainly used for people with hemorrhoids, whether internal hemorrhoids or external hemorrhoids. Anal swelling and pain in patients with hemorrhoids, especially hemorrhoids complicated with bleeding. Eating eggplant has a certain effect.

The second kind, such as abscess caused by heat toxin, skin abscess and furuncle, is effective for skin infection, and also has certain health care effect for skin ulcer and eating more eggplant.

Eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. The rich vitamin P in eggplant can keep the elasticity of blood vessel wall and prevent sclerosis and rupture, so eating eggplant often helps to prevent and treat diseases such as hypertension, coronary heart disease and arteriosclerosis. Moreover, eggplant is also rich in vitamin E, which can strengthen the antioxidant effect of cell membrane, promote the secretion of gonad and gastric juice, regulate the central nervous system and prevent cataracts. However, eggplant contains a toxic substance-solanine, which exists in the pulp of eggplant, and the content of purple eggplant is higher than that of green eggplant. Fortunately, the content of solanine in eggplant is relatively low, so as long as the consumption is controlled, there is generally no big trouble in eating eggplant.