Current location - Recipe Complete Network - Complete cookbook - A light, digestible and nutritious food recipe.
A light, digestible and nutritious food recipe.
Most fungi (Pleurotus ostreatus, Flammulina velutipes, etc. ), almost all are daily vegetables, as long as the diet is not greasy.

The doctor told me to eat light and digestible food during my illness, mainly porridge.

Guiding opinions:

You can also eat some fried dishes or stews with less oil. In short, eat less or not eat chicken, fish, meat, eggs, milk and other foods.

The basic diet is divided into liquid, semi-liquid, ordinary and soft food. Ordinary diet is suitable for those with normal digestive function and no dietary restrictions; Soft food is suitable for the elderly and children with poor digestion and absorption function; Semi-liquid diet is suitable for patients with weakness, digestive tract and oral diseases, inconvenient chewing and postoperative patients; Liquid diet is suitable for patients with various major operations, acute digestive diseases, critical diseases or systemic failure.

Guiding opinions:

Light and digestible semi-liquid foods include steamed eggs, minced meat, tofu, porridge, noodles and minced vegetables, while liquid foods include milk, soybean milk, rice soup, vegetable juice and fruit juice. Adjust the food that suits you according to your physical condition.