Avoid eating five spices
Five spices include garlic, garlic, onion, leek and onion (mustard). Buddhists ask all practicing Buddhists not to eat meat and five spices.
From a health point of view, these five foods can play the role of sterilization and detoxification. But don't go too far. Five spices often irritate people's mouth, nose and eyes, causing discomfort. The bad breath caused by eating garlic may also pollute the conversation air between friends and affect the conversation mood. Therefore, laity should pay attention to keep oral cavity clean after eating Wu Xin.
Vegetarians don't eat meat
Buddhists stipulate that disciples can't eat animal food, but only vegetarian food. Because eating meat will lead to overeating, and it is easy to get attached to the world of mortals and hinder spiritual practice.
From the health point of view, fish is rich in protein, fat, calcium, phosphorus, iron and other ingredients needed by human body, but excessive intake of nutrients such as protein and fat can also cause diseases. Such as hypertension, hyperlipidemia, diabetes and coronary heart disease. Therefore, ordinary people should reasonably match their diets and eat more fruits and vegetables. In fact, all kinds of nutrients needed for human activities can be obtained from vegetarian food, such as mushrooms, bamboo shoots, tofu, radishes and so on. Usually pay attention to the collocation of meat and vegetables, which is of great benefit to your health.
Overeating does harm to your health.
Buddhists believe that overeating can cause various diseases.
From a health point of view, you should not eat too much per meal, otherwise it will not only increase the burden of gastrointestinal digestion, but also affect normal study and work. Eat less and eat more, mix nutrition reasonably, and don't be greedy. Do "eat well early, eat well at noon and eat less at night" and be healthy forever.
Jieganjie gourmet
Buddhists believe that eating is delicious, but eating too much will do harm to health. Similarly, excessive pursuit of power and interests can also lead to physical and mental harm.
From the health point of view, although delicious, but eating too much will also give birth to many diseases. Although the wine is mellow, drinking too much will not only hurt the stomach but also breed right and wrong. Although power is tempting, excessive pursuit will push you to the point of no return. Therefore, in real life, we should keep a good attitude and not be greedy for everything, otherwise the consequences will be unimaginable. Everything has its two sides, both advantages and disadvantages. You should be good at summing up and make up your mistakes in time, so that you can live freely.
Alcohol confusion
Buddhists believe that drinking will confuse people and make bohemian behavior. Therefore, people who ask for spiritual practice must give up drinking.
From a health point of view, drinking is easy to make people hallucinate, lose their minds, and then do some unreasonable things. In addition, modern medicine believes that alcohol will paralyze people's brain and nervous system. Long-term drinking will make people lose their ability to act, and it will also lead to esophagitis, gastritis, and even damage to important organs such as heart, brain and liver, and then induce serious diseases such as cerebral hemorrhage, gastric ulcer, myocardial infarction, acute pancreatitis and liver cancer.
Provide information: Qiba