New Year's Eve is usually eaten at night. Excessive intake of high-fat and high-sugar foods may increase the burden on the gastrointestinal tract and cause adverse reactions such as indigestion and bloating. The fat content in chicken is relatively low, so eating it at night usually does not cause gastrointestinal discomfort. Chicken is a high-protein food, which can provide a lot of high-quality protein for human body, and is rich in minerals such as phosphorus, iron, copper and zinc, as well as vitamins such as B 12, B6, A, D and K, which can supplement trace elements for human body and help to improve immunity and resistance.
So generally speaking, it is better to eat chicken on New Year's Eve, but it is suggested to avoid cooking methods such as frying and braising, so as not to increase the content of fat, sugar and other substances in chicken.