Lotus lily soup: lotus seed 15g, dried lily 15g, egg 1 piece, and proper amount of sugar. Remove the core of lotus seeds, put them into the casserole of 100 contract, add appropriate amount of water, cook them with slow fire until the lotus seeds are rotten, and then add eggs and sugar. Eggs can be eaten after they are cooked. It can nourish the spleen and stomach, moisten the lungs, calm the heart and soothe the nerves.

Sydney Tremella Soup: 1 Sydney, 30g of tremella fuciformis, 5g of Fritillaria, and proper amount of sugar. Remove the roots and impurities from the tremella, wash it and tear it into small pieces; Peel and seed Sydney and cut into pieces. Put tremella slices, Sydney blocks, Fritillaria and white sugar into a stew, steam in a cage for 30-40 minutes, take out and plate. This soup can nourish yin, clear lung, resolve phlegm and reduce fire.

Sesame fungus soup: fry black sesame about10g, put it in the pot together with the fungus soaked in warm water, add water for decoction, add a little sugar after decoction, and eat it several times. Sesame has a good moistening effect, especially suitable for people with dry stools.

Egg milk crucian carp soup: one crucian carp, 20g egg milk, ginger 10g, onion 10g, proper amount of salt and chicken essence. After the crucian carp is cut open, it is washed for use. Put the crucian carp in 30% hot oil to remove the fishy smell of the crucian carp. Add appropriate amount of water and seasoning, and simmer for 40 minutes. Adding a little egg milk to the pot can make the soup white and thick and taste better.