Choose some liquid food for children, such as making some messy porridge, and then add some lean eggs to the porridge appropriately to ensure that children get enough nutrition. Because he has a sore throat, if you prepare some hard food for him to chew before swallowing, the child will not want to eat it, because adults know that they should eat even if they are sick. If they don't eat, they don't have enough nutrition to build their immune system, but children don't know this.
When a child is sick, it is necessary to ensure a normal nutritional income, so that he can have more body nutrition to ensure his resistance to the virus. Because our immune system needs a lot of energy to operate, our normal blood circulation, or nervous system circulation, consumes 20% or even 50% of the body's nutrients, and our brain absorbs a large part, so the immune system is a special place that consumes nutrients, so he needs normal nutritional supplements when he is sick.
You can prepare some favorite fruits for your child, or some light food that he personally likes to eat. As long as the child likes it, try to satisfy him when he is sick. As for the problem of large quantity and small quantity, we should treat it normally, because in a few short days when the child is sick, some partial diets will not affect his overall health. When the child is sick, it is imperative to let him supplement enough sugar, protein.
Always pay attention to adding clothes to children in time, because children may not be particularly sensitive to temperature changes, and then they will easily catch a cold. Then cause some colds or viral colds, cause acute tonsillitis, and need infusion, injection and medicine. Children don't want to accept these activities, and parents waste time and energy. Therefore, we should pay due attention to adding clothes to children, ensure their adequate sleep, and create a safe and sterile environment as much as possible.