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What soup does the child drink nutritious?
Children are the pride of their parents. They only want their children to grow up healthily without illness, even if they work hard to prepare three meals every day, they will be happy. In fact, drinking soup can effectively help children make up their bodies. So what soup is suitable for children? What soup children drink is nutritious. Let's take a look with Bian Xiao ~

Children drink mud soup to treat hyperhidrosis.

Mud soup

Material: loach+thorn stone+Hu Aishan+Coix seed.

Exercise:

1. Buy loach and sprinkle a few spoonfuls of salt directly in the bag. The loach will naturally turn over and the mucus will fall off.

2. then rinse with water, no need? Yes Then put less oil in the pot, fry the loach until cooked, add four bowls of water and roll.

3. Then transfer to a thin pot, add the secretariat+Hu Aishan+glutinous rice and cook together. Soup can be drunk directly, and can also be used to cook noodles and porridge.

Efficacy: hyperhidrosis, physical weakness and hyperhidrosis in children after illness. It is specially used for children to sweat. Many children have heat rash now. Actually, you can sweat for them first. If you didn't sweat so much, the rash wouldn't be so serious.

Children drink fish bone soup to supplement calcium and eliminate dampness.

Fish bone soup

Materials: fishbone, selected segments, tail removed and cut into pieces. Carrots+soybeans+tremella.

Exercise:

1. Fry fish bones slightly, peel carrots and slice them slightly, then add water.

2. After boiling for 10 minutes, change the soup pot into a pot and add the soybeans and tremella. Soup can be drunk directly, and can also be used to cook noodles and porridge.

Efficacy: supplementing calcium, moistening and eliminating dampness.

Children drink bone soup to supplement calcium and strengthen spleen

Big bone soup

Ingredients: pig bones (bagasse bones are best, and people who sell pork will understand. Don't use barrel bones, fatty. )+Ci Shi+Huai Shan+one meter.

Practice: The most convenient thing is to use electronic tiles for half a day. It is best to buy more ingredients at a time, make them thick, make a big pot, then buy a few small glues, pack them, put them in the refrigerator, freeze them into ice cubes, and then take them out every day to thaw them. Then you don't have to cook every day.

Efficacy: calcium supplementation, spleen strengthening and appetizing.

Children drink stewed Sydney with ivory silk to relieve cough and moisten lungs

Stewed Sydney with shredded ivory

Ingredients: Ivory silk (bought in Chinese medicine shop, a little expensive, but the effect is obvious)+Sydney.

Practice: Sydney is cut in half, hollowed out in the middle and put ivory silk in the middle. Stew over water. Drink water or eat meat.

Efficacy: moistening dryness, relieving cough and moistening lung.

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What soup is suitable for children? Eight soups that children can't miss.

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Children are the pride of their parents. They only want their children to grow up healthily without illness, even if they work hard to prepare three meals every day, they will be happy. In fact, drinking soup can effectively help children make up their bodies. So what soup is suitable for children? What soup children drink is nutritious. Let's take a look with Bian Xiao ~

Children drink apples, lean meat, figs, tremella, and clear liver to stimulate appetite.

Stewed auricularia auricula with apple lean meat and fig

Ingredients: three apples, peeled and cut into pieces. Five or six lean meats. Two fig ears 1.

Practice: put apples, lean meat, figs and tremella together in the soup and cook for about 2 hours.

Efficacy: clear liver and moisten throat, sweet and sour, appetizing. Children can drink it often, just as water.

Children drink malt boiled hawthorn to stimulate appetite and digestion.

Braised hawthorn with sprouts and malt

Materials: Go to the Chinese pharmacy to buy rice sprouts, malt and hawthorn, and tell the children how old they are, and people will hold the corresponding weight.

Practice: Put the rice buds, malt and hawthorn together and boil water to drink. You can drink it often.

Efficacy: invigorating spleen and appetizing, eliminating food stagnation and guiding stagnation.

Children drink bamboo cane, horseshoe, carrot and root water to clear away heat and reduce fire.

Bamboo pole, horseshoe, carrot and root water

Material: bamboo pole+horseshoe+carrot+white thatch water.

Practice: Put bamboo rattan, horseshoe, carrot and white thatch water together for 2 hours. Slightly sweet, children can drink it directly as water. Especially suitable for children who don't want to drink water.

Efficacy: clearing away heat and reducing fire, moistening lung. Far less cool than herbal tea, but very moist. You can drink it often.

Children drink rice soup to clear away heat

Water for cooking

Practice: Adults cook porridge with a thick layer of white pulp. Rich nutrition and simple method. You can drink it directly as water. Children can drink hot air during and after illness.

Efficacy: clearing heat and having "rice breath".