Sweet shrimp skin

How to make shrimp skin powder by yourself?

Prepare an appropriate amount of salt-free shrimp skin.

Soak in clear water for three times, about 30 minutes each time.

Drain the soaked shrimp skin for later use.

Put the shrimps into a pot, turn on a small fire, stir fry slowly, air dry the shrimps, and evaporate the water in the shrimps. In the process of frying, you must be patient and keep stirring. Avoid burning. Bake until it is crushed by hand. Drying method 2: spread the dried shrimps flat on the baking tray, put them in the oven 120 degrees, and bake for about 60_ 120 minutes, turning them with chopsticks from time to time.

When the dried shrimps are taken out, the amount of dried shrimps is obviously reduced.

Cool the shrimp skin, pour it into a cooking machine or a wall-breaking machine and break it.

Put shrimp skin powder in a clean sealed bottle, which can be used for cooking, making soup, stuffing and adding salt. Multifunctional and convenient. You can also put a little when steaming eggs for your baby.

skill

There are essential complementary foods and homemade seasonings for babies at home! Baby who is allergic to prawns should not try.

Shrimp powder is made with great care

Chicken essence contains monosodium glutamate, that is, sodium glutamate, which is easy to combine with zinc to form zinc glutamate in human body, leading to zinc deficiency in children. If zinc is deficient, children will have a bad appetite and get sick easily, which will also affect their intellectual development. You can use shrimp skin powder instead, and put a little in cooking and soup to refresh yourself and supplement calcium.

Let's take a look at the nutrition of shrimp skin: the nutritional value of shrimp skin is very high. The high calcium content of shrimp skin can be described as the champion of calcium supplement food, and it is known as the "calcium warehouse", which is a good calcium supplement product with good quality and low price. In addition, the content of protein is also very high, with 39.3g per 100g shrimp skin, which is much higher than aquatic products such as Pseudosciaena crocea, yellow croaker, prawn, hairtail and pomfret, and meat products such as beef, pork and chicken. Another major feature of shrimp skin is that it is rich in mineral quantity and variety. It is rich in iron and phosphorus in addition to iodine lacking in terrestrial and freshwater organisms. The contents of calcium and phosphorus in shrimp skin per100g were 99 1 mg and 582 mg respectively. Therefore, shrimp skin element is called "calcium bank". In fact, there is also an important nutrient in shrimp skin-astaxanthin, which is the strongest antioxidant found at present, also called super vitamin E. The redder the shrimp skin, the higher the astaxanthin content, and the astaxanthin content in shrimp skin is about 400-800ppm. Shrimp skin is not only nutritious, but also delicious. No matter what dish or soup it is put in, it can improve freshness and taste. It is an indispensable seafood condiment in Chinese and western dishes.