1, mutton noodles with minced meat. Yinchuan local pasta is the most representative product, which is one of the main pasta dishes in many noodle restaurants. The most representative ones are mutton noodles made by Yu Lian Noodle Restaurant, Red Marshal Noodle Restaurant, Huabiao Noodle Restaurant and Furen Noodle Restaurant. Many families often make their own mutton noodles.

2. Spicy mutton. In Ningxia, spicy mutton is usually cooked with mutton under 20 kg, mainly by explosion, and there are also methods of "stewing" and "stewing". Stir-fry the fire, let the flavor blend into the meat, make the dishes fresh and delicious, full of flavor, with local characteristics and national flavor. In 20 17, in the list of the first batch of representative works of intangible cultural heritage at autonomous region level declared by our region, the mutton-making skills of Huangquqiao in Pingluo County were listed as intangible cultural heritage at autonomous region level.

3. Yellow River catfish. It is a specialty of Ningxia, "Ningxia in Huang Hefu". The Yellow River water is steady and slow in Ningxia, forming a unique aquatic resource, and the Yellow River catfish is one of the most famous fish. Northwest people's simplest cooking method, the soup stewed with large pieces of yellow river catfish, is delicious and tender.

4. Grab the mutton. Hand-grabbed mutton is a famous food in Ningxia. Grasping mutton by hand has almost become the representative work of Hui people's food culture. Grasping mutton by hand is very particular about choosing materials. To choose lamb chops as raw materials, the thickness ratio is moderate, and various sauces are added to cook. It is characterized by delicious meat, not greasy or greasy, and full of color, flavor and taste. Scratch and tear with your hands when eating meat, hence the name "grasping mutton with your hands".

5. Braised snacks. Braised snack is a traditional and famous snack, which is made all over Ningxia. Thick mutton soup is stewed with mutton balls, plywood, vermicelli, bean jelly and so on. I especially like to eat the splint in the soup, which is a snack fried with dough and meat stuffing. Very delicious.

6. Haggis. Yinchuan's most famous folk food is one of Yinchuan people's favorite breakfasts for generations. Early in the morning, every well-known grocery store can see them eating fennel cakes, drinking chop suey soup and munching on sheep's stomach, intestines, noodles, lungs, heart and liver.