1 year-old baby nutrition recipe 1 year-old baby recipe: steamed egg cake
Ingredients: egg 1 each, carrot 1 5, spinach 1 each, onion1each, and appropriate amount of salt.
Method:
1. Blanch onions, carrots and spinach in boiling water, and then chop them.
2. After mashing the eggs, add frozen boiled water, add vegetables and steam in the pot.
1 1/2 baby recipe: fish steamed cake
Ingredients: fish 1 2, onion16, egg1,a little salt.
Method:
1. Cut the fish into appropriate sizes, add onion, egg white and salt, and put them in a blender to mix well.
2. Knead the mixed materials into interesting animal shapes and steam them in a pot for ten minutes.
1 1/2 baby recipe: fried rice with line fish
Ingredients: rice-1/4 bowls, canned fish-1/5 boxes, carrots, cabbage, onions-some, butter-some.
Method:
1. Blanch carrots, cabbages and onions in boiling water, and then chop them.
2. Grease the pan and add (1) fried fish.
3. Stir-fry the vegetables to a certain extent before adding rice and clear soup. Turn off the fire and simmer for 2-3 minutes.
1 year-old baby recipe: Tofu mixed with Toona sinensis buds
Practice: Wash the tender Toona sinensis buds, blanch with boiling water for 5 minutes, squeeze out the water and cut into fine powder; Pour the boxed tofu out of the plate, add the chopped Toona sinensis buds, salt and sesame oil and mix well. This dish is soft and tender, rich in soy protein, calcium, carotene and other nutrients, which is very suitable for babies to eat.
1 year-old baby recipe: Shrimp skin, laver and egg drop soup
Practice: Wash shrimp skin, tear seaweed into small pieces, wash coriander and cut into small pieces; An egg, break up and set aside. Stir-fry the shrimp skin in a Jiang Mo wok, add appropriate amount of water, boil and pour in the egg liquid; Immediately add laver and coriander, add sesame oil, refined salt and chopped green onion. This soup tastes delicious and is rich in nutrients such as protein, calcium, phosphorus, iron and iodine, which is very beneficial for the baby to supplement calcium and iodine.
1 1/2 baby recipe: chicken blood tofu soup
Practice: Cut tofu and chicken blood into thin strips, cut auricularia auricula, cooked lean meat and carrot into filaments, add fresh soup to boil, add soy sauce, refined salt, cooking wine and water starch to thicken, pour in beaten egg liquid, and add sesame oil and chopped green onion. This soup is delicious and salty, rich in protein, iron, carotene and cellulose, which helps to improve the baby's hemoglobin.
1 year-old and a half baby recipe: stir-fried green pepper and shredded liver
Practice: Wash and shred pork liver and green pepper; Grab pork liver silk with starch, put it in 40% to 50% hot oil, slide it open and take it out; Leave a little oil in the pot, stir-fry onion and ginger, add shredded green pepper, that is, cooking wine, sugar, refined salt and a little water, and thicken with water starch after boiling; Add shredded pork liver and a little sesame oil and vinegar. This dish is rich in iron, protein and vitamin A, which can replenish blood if eaten frequently, and has an excellent effect on infants with iron deficiency anemia.