Mushrooms and crabs can be eaten together, but the consumption should be controlled.

Crab and mushroom are common ingredients in people's daily life, and each of them has rich nutritional value. Crab, as a seafood, is rich in calcium, arginine, vitamins and protein, while mushroom, as a fungus food, is rich in polysaccharide, protein, cellulose and minerals.

From a nutritional point of view, crabs and mushrooms can be eaten together, and the nutrients will not affect each other. However, although crabs and mushrooms are delicious and nutritious foods, people still need to control the dosage when eating them. In addition, crabs and mushrooms must be cooked before eating.

The specific steps of cooking crabs are as follows:

Material preparation: two or three fresh crabs, two large pieces of ginger, appropriate amount of steamed fish, appropriate amount of black soybean oil (optional), appropriate amount of onion (optional), etc.

1. Prepare crabs: choose fresh crabs and clean them. You can clean the crab's shell and abdomen with a brush to ensure that there is no sediment and impurities.

2, prepare the steamer: add the right amount of water to the steamer, add ginger slices and onion segments, which can increase the fragrance of crabs. Heat the steamer until the water boils.

3. Boil the crab: put the crab on the steamer rack and cover it. According to the size of the crab, the cooking time will be different. You can judge whether the crab is ripe according to the change of color and meat quality.

4. Seasoning: The last step in cooking crabs is seasoning. You can sprinkle some steamed fish and soy sauce on crabs according to your personal taste to increase the umami and aroma.

5. Serving: Take out the cooked crabs and put them on a plate. Sprinkle some chopped green onion or coriander as a decoration. Crabs can be eaten directly, or mixed with some dipping sauce such as ginger and onion dipping sauce or pepper dipping sauce to increase the taste and flavor.

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