Stewed mushrooms with pine nuts
Materials needed for burning mushrooms with pine nuts
The main ingredients are mushrooms, pine nuts, mung beans, salt, cooking wine, soy sauce, ginger, pepper oil, sesame oil and corn flour.
Practice of burning mushrooms with pine nuts
1. Wash mushrooms, remove pedicels, slice and blanch; Peel pine nuts and pat them to pieces.
2. Heat the oil in the pan and stir-fry the pine nuts a little.
3. Add mushrooms, green beans, salt, cooking wine, soy sauce, ginger juice and soup, cook until it tastes delicious, thicken it with raw flour and pour in sesame oil.
Efficacy and function of burning mushrooms with pine nuts
The method of burning mushrooms with pine nuts is very simple and is a common dish in the menu. The method of burning mushrooms with pine nuts is bright in color, delicious and refreshing, which belongs to the cooking category and contains protein, sugar, amino acids and various vitamins. Pine nut has the functions of invigorating kidney and qi, nourishing blood and moistening intestines, nourishing and strengthening the body, and is suitable for the elderly, weak, lumbago, constipation and dizziness. Mushrooms are mainly used to treat anorexia, qi deficiency and fatigue, and contain fatty acids, which is beneficial to the human body to reduce blood fat. With pine nuts, it can not only replenish qi and blood, but also strengthen the spleen and nourish the stomach. It is a good choice for lowering blood pressure and lipid, with refreshing taste and stimulating appetite. It is a good way of diet health care.
Everyone knows the specific practice and nutritional value of burning mushrooms with pine nuts. Nourishing yin and benefiting qi, lowering blood pressure, lowering blood fat, strengthening spleen and stomach, and enhancing immunity also have a certain conditioning effect on human health, and have a good relief effect on people with loss of appetite and insomnia.