Oats and a half bowl of food.

Dried longan 10 piece

Lycium barbarum is a bit like food.

Recipe practice:

1. Prepare the materials.

2. dried longan is shelled and washed.

3. Add two bowls of water in advance to soak for one night.

4. Boil the soaked water together.

5. Add oatmeal.

6. Sprinkle some medlar after boiling.

7. longan oatmeal that nourishes the body is fine.