Ingredients: a handful of celery, a little peanut oil, a little sesame oil and a little salt.

Exercise:

1. Pick the celery leaves and wash them.

2. Put water in the pot, boil peanut oil and add celery. It won't take long to cook for three or four minutes.

3. Take the celery out and put it in cold water for supercooling, peel it (boiled celery is easy to peel), cut it into sections, put it on a plate, sprinkle a little salt and mix well, and pour in a little sesame oil and mix well. This cold celery is green and crisp, and it is a good appetizer.

Cold shredded radish

Ingredients: 300 grams of white radish.

Exercise:

Wash the white radish first, peel off the old skin, then cut it into shreds, add some seasonings such as salt, sesame oil and monosodium glutamate, and mix well to eat.

Radish is also called radish, and radish seed is also called radish seed. Radish contains a lot of cellulose, vitamins, trace elements and double-stranded RNA. Cellulose can promote gastrointestinal peristalsis and prevent constipation. Double-stranded RNA can induce human body to produce interferon and enhance human immunity. White radish is a cruciferous plant, which is abundant in China and occurs all year round. There are similarities between white radish and green radish. Carrots contain more carotene and can also be used as medicinal food.