1, yam mutton soup
First, cut the mutton into pieces and soak it in boiling water. Then put peeled and sliced Baishan herbs and mutton into a pot, add appropriate amount of water, add ginger, onion, pepper and cooking wine, boil over high fire, skim the floating foam, and then simmer until the mutton is crisp and rotten.
2, yam black chicken soup
Prepare the required materials: red dates, yam, black-bone chicken, salt and ginger. Boil water in a pot first, then blanch the cut black-bone chicken, then put the processed black-bone chicken into a casserole, and add seasonings such as ginger slices and red dates to the casserole. After stewing for an hour, add yam, then simmer for about half an hour, and finally add some salt to taste.
3, purple potato yam cake
Purple potato is no less nutritious than yam, and its making method is simple. The production method of purple sweet potato yam cake is: steaming peeled purple sweet potato and yam, then mashing purple sweet potato and yam bean into mud respectively, adding appropriate amount of sugar, and pressing into various shapes with a pattern mold to make purple sweet potato yam cake.
Yam contains many trace elements. Various home-cooked practices of yam.
4, Beijing cake honey yam
Wash and steam the yam first, then peel and cut into thin slices. Then put the yam slices evenly on the plate. Beijing cakes can be carved into the shape of flowers with molds. Put the Beijing cake on the yam, and then pour in the right amount of honey and osmanthus.
5. Red bean and yam cake
Cook the red beans and yam bean until they are soft, pour the red beans into the casserole for a while, add some sugar until the water of the red beans is dry, and keep stirring the bottom of the pot to prevent the pot from sticking. Then, press yam into mud, take a square container, pour yam into the container and smooth it, and then spread red beans on it and smooth it. Finally, cover the yam on the red bean and smooth it, and you can make the red bean yam cake.
6. Stewed white yam with chicken
Prepare 2000 grams of white yam, fresh chicken nuggets 1000 grams, and 2 pieces of onion. At the same time, you need 3 slices of ginger, a little sesame oil, salt and pepper. After we cut the yam into pieces, we can pour in the white yam when the chicken pieces are half cooked, add the auxiliary materials, and then simmer for 20 minutes.
Yam contains many trace elements. Various home-cooked practices of yam.
The inexhaustible yam, if properly preserved, can be kept fresh for a long time and will be as delicious as when it was just bought back!
1. Peel and cut the yam, pack it in plastic bags according to each consumption, and immediately put it on the top of the refrigerator for quick freezing. There is no need to thaw when cooking, which is convenient and can ensure the quality of yam.
2. If you buy a whole yam, remember to remove the fibrous root to avoid the loss of water and nutrition after germination and put it in the shade for 2 or 3 months.