(2) supply the right amount of fat. Some patients are afraid to eat fat after suffering from liver cirrhosis. In fact, fat should not be restricted too strictly. Because the liver is hard
Nearly half of patients with liver cirrhosis have lipid due to pancreatic insufficiency, decreased bile salt secretion and congestion of lymphatic vessels or hepatic portal.
Fatty dysentery, fat malabsorption. When the above symptoms appear, the amount of fat should be controlled. But if the patient does not have the above symptoms,
But also can adapt to the fat in food. In order to increase calories, fat is not easily restricted too strictly. If it is biliary cirrhosis, use low fat.
A low cholesterol diet.
(3) Supply sufficient carbohydrates. Adequate carbohydrates can make the body store glycogen fully and prevent toxins from harming the liver.
Cell damage, you can eat 350 grams to 450 grams of starchy food every day.
(4) Limit water and sodium in the diet. When patients with edema or mild ascites should be given a low-salt diet, the daily intake of salt is not
More than 3 grams; Severe edema should be treated with salt-free diet, and sodium should be limited to about 500 mg. Fasting foods containing more sodium, such as steamed bread, do not use alkali, but use fresh yeast to make dough or eat salt-free bread. Dried noodles contain more sodium and are not suitable for eating. Secondly, the sodium content of various pickles and pickles is also very high, and patients with liver cirrhosis should be absolutely limited. At the same time, monosodium glutamate in condiments is mainly sodium glutamate, which will increase the burden of liver on water and sodium metabolism. Now the market is convenient for all kinds of customers, and it also supplies all kinds of low-sodium salt, low-sodium soy sauce and salt-free soy sauce. Pay special attention to cooking methods when cooking, otherwise it will increase sodium intake. For example, some people are used to soaking fish in salt or soy sauce first, and then washing off the salty taste on the surface with water. Although it is not salty, too much sodium ion is far beyond the standard. When cooking all kinds of dishes, don't put salt or soy sauce first, put salt or soy sauce last when frying, or put vinegar, soy sauce and salt after frying. This not only has a taste, but also limits the intake of sodium salt. Other foods with high sodium content, such as seafood, ham, preserved eggs and dried meat floss, should also be strictly controlled. Daily drinking water should be limited to 1000ml ~ 1500ml.
(5) Eat more foods rich in zinc and magnesium. Patients with liver cirrhosis generally have low blood zinc level, urinary zinc excretion and increased liver cells.
The zinc content in it is also reduced. When drinking alcohol, the zinc content in the blood will continue to decrease. It is forbidden to drink alcohol and eat lean meat, beef and eggs properly.
Foods with high zinc content, such as fish and fish. In order to prevent magnesium ion deficiency, such as eating more green leafy vegetables, peas and dairy products.
And grain.
(6) Vitamin C supplementation directly participates in liver metabolism and promotes the formation of liver glycogen. Increasing the concentration of vitamin C in the body can protect the resistance of hepatocytes and promote the regeneration of hepatocytes. The concentration of vitamin C in ascites is equal to that in blood, so a large amount of vitamin C should be supplemented in ascites. When eating fruit, peel it or squeeze it into juice to drink.
(7) Diet should be light, soft, easy to digest, non-irritating, less frequent. Patients with liver cirrhosis often have poor appetite and should be given
Give easy-to-digest food, eat small amounts, eat soft food without stimulation, work carefully, and avoid hard and rough food.
Such as fried food and hard fruit food. When esophageal varices are combined, it is necessary to pay attention to the prohibition of fried food and hard fruit.
Dried fruit food, because this kind of food will puncture the esophageal vein, causing massive bleeding in the upper digestive tract and endangering life. cirrhosis
People must not satisfy the temporary taste pleasure and psychological needs and lose their precious lives.
● Food choice of liver cirrhosis
(1) High-quality protein foods such as milk, eggs, fish, lean meat and bean products should be supplied in rotation in daily meals.
(2) Easily digestible monosaccharides and disaccharides, such as glucose, sucrose, honey, fruit juice, etc., can be appropriately selected to increase glycogen storage in the liver.
(3) Enzyme mother is rich in B vitamins, so attention should be paid to its supply.
(4) Avoid alcohol and all spicy food.
(5) Avoid frying and eating hard.
(6) Eat less or not eat foods with more fiber and foods with more gas production, such as celery, leeks, soybean sprouts, sweet potatoes and dried beans.
, soda, radish, etc.
● Example of one-day recipes for liver cirrhosis
Breakfast: rice porridge (50g of rice), steamed bread (75g of flour) and floss (floss 15g).
Meal: Sweet milk (250g fresh milk, 10g sugar), 150g apple.
Lunch: rice (rice 150g), roasted hairtail (hairtail 200g) and vegetable-fried rape (rape 150g).
Meal: red lotus root starch (lotus root powder 30g, sugar 10g).
Dinner: rice (rice 150g), roast chicken (chicken 100g), fried tofu with tomatoes (tofu 50g, tomato 100g).
25 grams of daily oil.
The above recipes contain 2422 kilocalories (10 120 kilojoules).
● Treatment prescription for liver cirrhosis
(1) Poria porridge with black sesame: black sesame 10g, Poria cocos 15g, 3 slices of ginger, and rice 100g. Slice ginger, mash Poria, soak for half an hour, then decoct to get juice, and decoct twice. Mix the two soups and cook them with rice and sesame seeds to make porridge. Take it at breakfast and dinner, and the patients with ascites have better curative effect.
(2) Lily porridge: lily 60g, rice 100g and ginger 3 slices. Lily is washed and chopped, and porridge is cooked with rice, which can be taken for breakfast and dinner, and can be used for ascites.
(3) Lotus leaf medicine kernel duck soup: 50 grams of lotus leaf, 500 grams of fresh duck meat, and medicine kernel 100 grams. Wash and chop fresh ducks, put them together with lotus leaves, add water until the meat is rotten, without adding seasoning such as salt, twice a day, about 250 ml each time, and take 10 ~ 14 days continuously, which has the effects of diuresis, detumescence, blood supplement and blood circulation promotion.
(4) Elsholtzia porridge: Elsholtzia 10g, japonica rice 50 ~ 10g. Cleaning Elsholtzia, decocting in water, removing residues, and adding japonica rice to cook porridge. Twice a day, breakfast and dinner.
(5) Red bean, white gourd and carp soup: 500g fresh carp, red bean 1, white gourd 100g. Fresh carp are scaled and eviscerated, and then boiled with red beans until half-cooked. Add 200 grams of wax gourd, then cook until the meat is rotten and the soup is white, without adding salt and other seasonings. After cooking, filter with emery cloth to remove residue. 10 ~ 14 days, twice a day, about 250 ml each time. It can improve plasma protein and has strong diuretic and detumescence effects.
(6) Steamed watermelon with garlic: garlic 60-90g, watermelon 1, about 1, 500-2000g. First, dig a triangular hole in the watermelon skin with a sharp knife, peel the garlic and put it into the watermelon, then block the hole with the dug watermelon skin and steam the hole upwards. Eat garlic and watermelon pulp while it is hot. Garlic has antibacterial and anti-inflammatory effects, and watermelon has the effect of clearing away heat and relieving summer heat, promoting diuresis and reducing swelling.
(7) Steamed frog: 250g frog, 3g onion, 3g ginger, a little rice wine, refined salt and monosodium glutamate. Peel and gut the frog, put it in a bowl, add appropriate amount of water, add rice wine, onion, ginger and salt, and cook it over high heat until it is done. Drinking soup has the effect of tonifying deficiency and benefiting water.
(8) Egg laying on jujube: jujube 10, medlar 30g, 2 eggs. Wash Fructus Lycii and Semen Ziziphi Spinosae, add appropriate amount of water, slow fire 1 hour, add eggs, and cook for a while to make poached eggs. Eat soup and eggs twice a day. Used for nourishing liver and kidney.
(9) Stewed turtle with yam longan: 30g yam slices, 20g longan meat and one turtle (about 500g). First, the soft-shelled turtle was put into warm water at 45℃ to completely excrete urine, and then it was scalded to death. Then add a proper amount of water to the meat and stew it with yam and longan meat until it is cooked. Eat meat with soup, and those with yin deficiency should use it.
(10) Polygonum multiflorum boiled eggs: Polygonum multiflorum 20g, Jujube 10, 2 eggs. Boil Polygoni Multiflori Radix, Fructus Jujubae, and egg with appropriate amount of water, and after the egg is cooked and shelled, fry the water to 1 bowl, and remove the residue to taste. Eat soup and eggs every day 1 time 15 to 20 days. Protect the liver and stomach.