When you are confinement, you can stew carp bean curd soup in casserole, and the stewed soup is delicious.

Nutritional value of carp: protein of carp is not only high in content but also good in quality, which can provide essential amino acids, minerals, vitamins A and D for human body; Edible efficacy of carp: Long-term consumption of carp can eliminate edema, promote milk circulation, and has the effects of clearing away heat and toxic materials, relieving cough and lowering qi, invigorating spleen and stomach.

Tofu Tofu is rich in nutritional value and contains many vitamins and minerals, especially calcium, iron and zinc. It can effectively supplement various nutrients needed by the human body and has a good effect on enhancing the immune function of the body.

Carp stew tofu practice: scraping scales, digging gills, laparotomy to take out internal organs, washing blood stains; After changing the tofu into strips, put it in salted boiling water and soak it thoroughly.

Light the pan, reduce the lard to 40% heat, and add tofu, soaked red pepper, dried Chili powder, ginger and garlic. After the taste is excellent, add fresh soup, cook for a while, and remove the residue. Put the fish in the pot, then add wine, sugar, vinegar, monosodium glutamate and salt. Switch to low heat for 3-5 minutes. Tofu is put into the pot and the fish is cooked. Put the raw juice in a pot over the fire, add the raw flour and put the juice. When the juice is thick and shiny, add onion, push it evenly and hang it on fish and tofu.