Taibai chicken belongs to Sichuan cuisine, with drumsticks as the main ingredients and peppers, pickled peppers and peppers as seasonings. Sichuan Taibai chicken is suitable for people with malnutrition, spleen strengthening and appetizing. Chicken has the effects of warming middle warmer, benefiting qi, tonifying deficiency and essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles.

Here's how to do it.

Taibai chicken

Sichuan dish Taibai chicken

Technology: braised taste: spicy

Material: chicken leg (500g)

Seasoning: Chili (dried red tip) (10g)? Pickled peppers (50g)? Zanthoxylum bungeanum (3g), scallion (15g) and ginger (10g)? Cooking wine (10g) salt (4g) soy sauce (10g) monosodium glutamate (3g) sugar (5g) pepper (2g) sesame oil (10g)? Peanut oil (30g)

Category: Sichuan cuisine? Nourishing nutrition, invigorating spleen and appetizing.

manufacturing process

1.？ Wash the chicken leg meat and cut it into cubes;

2. Wash the onions and ginger, tie the onions into knots, and pat the ginger loose;

3.？ Removing stems and seeds from dried capsicum and soaked capsicum, and cutting into sections;

4. put the right amount of oil in the pot and burn it to 60% heat, then add the chicken leg and take it out. When the oil temperature rises, fish out the chicken leg.

5. Heat hot oil in the original pot, add dried peppers and stir fry, then add soaked peppers, ginger slices, onion segments, cooking wine and sugar, add chicken pieces and stir fry in stock;

6. Add Zanthoxylum Bunge and simmer for 15 minutes;

7. When the juice is thick and the meat is cooked and soft, remove the onion, ginger, dried pepper, soaked red pepper and pepper, sprinkle with pepper and monosodium glutamate, then use medium fire to collect the juice and sprinkle with sesame oil, and serve.

Process prompt

Because of the frying process, 700g of peanut oil should be prepared.

The taste of dishes

The dishes are bright red, soft and waxy, salty and spicy.

Chicken leg: Chicken leg has high protein content, many kinds and high digestibility, which can be easily absorbed and utilized by human body, and can enhance physical strength and keep fit. Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Ordinary people can eat it, especially those who are old, weak, disabled and anaemic.

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