I still remember when I was a child, whenever I didn't want to eat, my mother always made me a vegetable and egg soup, which was sweet and sour, appetizing and refreshing. After drinking, I have a big appetite and can eat twice as much as usual.

Now that my mother is old, I have long been a mother. Recalling the vegetable and egg soup my mother made in winter, it seems that it is still steaming.

What I'm going to do today is vegetable and egg soup. Maybe mother penguin didn't make the original one? The smell of mom? Yes But it is also one of the ways to solve the baby's loss of appetite. For example, baby penguin drank bowl after bowl today.

Tomatoes, eggs and broccoli are all mixed in one pot, with beautiful colors and rich nutrition, which perfectly solves the problem that babies don't like vegetables.

Very studious, balanced nutrition, the key is particularly delicious. Why not make a special one for the baby? The smell of mom? All right!

food

Tomatoes 1? Eggs 1? Two broccoli? 20 grams of starch? Proper amount of cooking oil? Proper amount of salt

Production steps?

Cross-cut the tomatoes and cook them in boiling water for one minute to facilitate peeling.

Peel the tomatoes, dice them and put them on a plate for later use. Tomatoes are rich in vitamin C and a lot of cellulose, which can help your baby prevent colds and constipation.

Take out the bud of broccoli and cut it into small pieces. Broccoli is sweet and flat, and has the effect of clearing away heat and moistening the lungs. Long-term consumption can promote the detoxification ability of the baby's liver and enhance the baby's physique and disease resistance. ?

Break the eggs, separate the egg whites from the yolk, and put them in different bowls for later use. Eggs are mainly supplemented with high-quality protein, lipids, carbohydrates, minerals, organic iron, vitamins and other nutrients. ?

After the oil in the pot is heated, pour in the egg yolk liquid and stir fry. Put it on a plate for later use. ?

Heat oil in a pan, pour in tomatoes, stir-fry until juice, add appropriate amount of water, and cover the lid. ?

Pour the starch into a bowl, add a little water, stir well and thicken. ?

When the tomato soup is boiled, pour in scrambled eggs and chopped broccoli. Red, yellow and green are rolling in the pot, and the smell has made the baby unable to hold back. Before it is ripe, there is an impulse to scoop it up and have a drink. ?

Sprinkle with salt and pour in egg white and water starch. ?

Stir again, and you can get out of the pot. ?

After a sip, the sour and sweet taste seeped into the tip of the tongue and got into the stomach. The hand holding the bowl is warm, and so is the stomach.