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Braised pork is more nutritious than beef. It is brain-nourishing and smart, and the whole family loves it.
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1, pork belly in cold water, add 3 slices of ginger and boil.

2. After the water is boiled, skim off the floating foam.

3. After the water is boiled, cook for about 3 minutes and drain the meat as much as possible.

4. Prepare Donggu soy sauce, onion, ginger, fragrant leaves, cinnamon, pepper and rock sugar for later use.

5. Put the rock sugar into oil heat and turn to medium heat. When the rock sugar melts into caramel color and begins to bubble, turn off the fire immediately.

6, pour pork belly, stir fry quickly and evenly, so that it is evenly colored.

7. Then add onion, ginger, fragrant leaves, star anise and cinnamon and stir well.

8. Pour in 1 tbsp cooking wine and mix well.

9, add Donggu soy sauce, 2~3 tablespoons, more fragrance, according to the size of your own spoon, you can put a spoonful, look at the coloring situation, stir fry evenly.

10, add water, foam the meat, and bring it to a boil with low heat. Remember to turn it over to prevent it from sticking to the pot.

1 1. When one third of the water is left, you can collect the juice with fire.

12. The dishes made with Donggu soy sauce are bright in color, delicious, fragrant but not greasy!

1. Supplementary protein

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.

Tonifying kidney and nourishing blood

Pork tastes sweet, salty and flat, and enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.

moisten the respiratory tract

Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!

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