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James 20 19 cookbook
In 20 18, a friend of LeBron James told the media that "LeBron spends nearly $65,438+$5,000 every year to maintain health." This also shows that LeBron was born in 1984, and he can still represent the highest level of modern basketball in the fierce NBA. Even though the Lakers were in turmoil last season and James experienced the "longest injury" in his career, he still averaged 27.4 points, 8.5 rebounds and 8.3 assists per game.

Unconsciously, the "Little Emperor" has become what we call a "30-year-old man", but lebron james often dunks in the Lakers this season-to be honest, at his age, too many players choose to "get close to the court" or even retire. And this man who "doesn't want to buy his own car" has been training hard year after year, leaving a trace of time on himself.

In 20 15, lebron james, who suffered a serious back injury, met a biomechanical expert named Danny Raymond, who was an expert in "actual combat" and served as a member of the US Navy SEALs 15. . It was Raymond's specialty that finally got James out of his back injury-knowing that too many NBA geniuses were in disrepair in their middle-aged careers because of back injuries, but this time James was an experienced person. . This also made James sit up and take notice of Raymond, and finally let Raymond join James' medical team.

In addition to training, at the end of the diet, James also has a "nutrition combination" team, which arranges daily nutrition intake according to James' physical condition, including daily sugar, protein, meat selection and so on. Strictly speaking, this is one of the capitals that James can gain a foothold in the NBA.

In the 20 16-20 17 season, James' professional rebounds and assists reached a career high, and his shooting percentage was higher than the professional average. In the 20 17-20 18 season, James participated in 22 playoff games in the regular season. This data does not show that he is a 33-year-old "veteran"; In the 20 18- 19 season, James still ranked in the top ten in scoring, assists and rebounds.

654.38+0.5 million dollars, this investment is not a loss for LeBron James' state. Even if the Lakers can attract reinforcements next season, the Los Angeles Lakers will become the most feared players in the West-after all, LeBron James' team is always the most popular!