Brain-boosting mushroom soup
Method 1
Ingredients: 200 grams of mushrooms (fresh mushrooms)
Accessories: 50 grams of peas and corn (Fresh) 50g tomatoes 100g
Seasoning: 5g green onions, 5g ginger, 5g salt, 3g pepper, 2g starch (peas) 5g MSG, 1g vegetable oil, 20g
Preparation Process
1. Remove stems from fresh mushrooms, wash and dice them;
2. Cut tomatoes into dices;
3. Cook fresh corn and peas and set aside Use;
4. Heat the oil in the pot until it is 50% to 60% hot, stir-fry the mushrooms for a few times, add the peas and corn, stir-fry, and add the broth;
5 . Bring to a boil, add tomatoes, ginger, green onions, salt, pepper, and MSG, add flavor, thicken, and serve.
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Method 2
Ingredients: 50 grams each of day lily, dried shiitake mushrooms, mushrooms, 5 tribute balls
Accessories : 1/2 green onion, 2-3 drops of sesame oil
Method:
1. Wash the tribute balls, blanch them in boiling water and remove.
2. Wash the green onions and mince them;
3. Wash the day lily and all the mushrooms, soak until soft, remove the stems, add water to the pot and cook, add in 2-3 drops of sesame oil, add chopped green onion.
Fish head brain soup
Ingredients: silver carp head
Accessories: shrimp, eggs, mushrooms, wolfberry, asparagus
Seasonings: salt, monosodium glutamate, cooking wine, soy sauce, water starch, sesame oil
Cooking method:
1. Cut the mushrooms and shrimp into cubes and blanch them, put the pot on the fire and pour in the oil. Add minced ginger and sauté until fragrant, add mushrooms and shrimps, cook in cooking wine, salt, monosodium glutamate, sugar, soy sauce, sesame oil and stir-fry to make a filling;
2. Spread the egg in the egg skin and wrap it in the fried filling. Form into egg dumplings, lightly fry them in oil and put them into a bowl;
3. Add a little oil to the pot, add fish head, ginger slices and green onions, stir-fry until fragrant, then add an appropriate amount of boiling water and simmer for a while Season before serving, pour into egg dumplings, top with blanched asparagus and wolfberry.
Features: The soup is rich in flavor and nutritious.