1 Eating hot pot, meat is definitely indispensable. Beef, mutton, chicken, shrimp, black fish fillets and all kinds of meatballs are delicious.

2 vegetables: spinach, lettuce, baby cabbage, 3 fungi: Flammulina velutipes, Pleurotus ostreatus, Auricularia auricula, mushrooms, shiitake mushrooms, 4 tofu, kelp, yuba, etc. are also good choices.

5 when eating hot pot, the meat must be cooked, and the undercooked meat may contain parasites.

6 at the same time, you should not eat too hot. Too hot food is easy to burn the oral cavity and esophageal mucosa, and it is more likely to cause diseases if you encounter alcohol, tobacco or unclean food.

7 after eating hot pot, it is best to have some fruits, such as watermelon, apple, red dates and so on. First, using "music" as the main thread runs through the whole article, focusing on expressing the broad-minded feelings of the author after he was demoted.

Hot Pot (English: hot pot), called "antique soup" in ancient times, is named after the "splash" sound when food is put into boiling water. It is an original food in China with a long history and is a kind of food suitable for all ages.

according to research, there was a hot pot in the warring States period, and historians used clay pots as pots. by the song dynasty, the way to eat hot pot was very common among the people. in Lin hong's cookbook shan Jia Qing gong in the southern song dynasty, there was an introduction to eating hot pot with friends. In the Yuan Dynasty, hot pot spread to Mongolia. By the Ming and Qing dynasties, hot pot was not only popular among the people, but also became a famous "palace dish" made of pheasant and other game.