1, onion

Onion has the function of dispelling wind and cold, has a pungent smell, can resist colds and influenza, and has a strong bactericidal effect. Onion is rich in nutrition, which can stimulate the secretion of stomach, intestine and digestive gland, stimulate appetite and promote digestion.

Step 2: garlic

Garlic is an indispensable condiment in diet. Garlic contains "propylene sulfide", which can prevent influenza, prevent wound infection, treat infectious diseases and repel insects.

3. Pumpkin

Pumpkins can be used as both vegetables and food. Pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other toxic substances in the body, and can play a role in detoxification.

4. energy

This product is warm in nature and pungent in taste, and has the functions of dispelling cold and sweating, relieving exterior syndrome and expelling wind, and is suitable for people with common cold and common cold. 3 pieces of ginger are commonly used in the people, and the right amount of brown sugar is taken with boiling water, commonly known as ginger brown sugar tea, which will be cured if you drink it often.

5, scallion

Warm in nature and pungent in taste, it can regulate body temperature, make sweat glands sweat normally, and relieve and prevent colds. Suitable for people with wind-cold type cold.