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The habit of enjoying endless food
People in China are the most fastidious about eating. As the saying goes, food is the most important thing for people. And the whole world's food is everything, countless. So do you know any health recipes? I'll show you the recipes and practices.

1 Steamed eggs with minced meat

Buy some meat stuffing, other seasonings as you like, soy sauce and salt must be put, add some water and an egg to make it sticky, put it on a deep plate and smooth it, then beat two eggs on it. Put cold water into the pot, steam it over high fire, and cook it for 10 minute.

2 Fish-flavored diced chicken

Of course, shredded chicken tastes better-but isn't shredding a waste of time? If you buy shredded chicken from a butcher's shop to help with the processing, it is still possible.

Dice the chicken breast, marinate it with salt, and cut carrots, cucumbers and peppers-these are easy to cook ... they are all cut into pieces, and it is better to slice them with magnolia (it will take about 5-7 minutes to finish). 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of sugar, a little salt to make juice, put oil in a hot pot, stir-fry Pixian bean paste, put the diced chicken, put the magnolia slices and carrots for a while, then put all the cucumbers in one place, turn them over a few times, stir the juice Gary evenly, and thicken it out of the pot. If it's fast, 5 minutes is no problem, and 8 minutes is almost the same as slow.

3 meatball soup

Wax gourd, etc. It is suitable to put the vegetables in the soup into thick slices, stir-fry the oil a little and drain the water.

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Here, put some salt in the pork stuffing and stick the chopped green onion water with an egg. When the water boils, take a spoon or chopsticks (I always use chopsticks, which is fast and convenient, so I have to eat by myself ...) and put the meat in a place where the water is boiling. It's all in the pot, so you can add salt or something in two minutes. Anyone who wants to put some parsley and laver mustard tuber is up to you. Wouldn't it be better? )

4 hot and sour cabbage

Also called kohlrabi, cabbage, kale, etc. ...

Shred the cabbage, stir-fry the dried peppers in the oil pan (be careful not to burn them, but quickly), stir-fry the cabbage immediately, and simmer them with a little water when they are soft. I like crispy stew for a short time, so I can control it myself. Add at least two spoonfuls of vinegar and thicken. Hurry up, or the smell will run away ...

5 crab yellow tofu

A boiled salted duck egg with yolk and egg white separated. Stir-fry the egg yolk over low heat. When a large number of bubbles are generated, put a box of tofu with fat inside, shovel it with a shovel, stir-fry it a little, and drain the water. After the pot is boiled for 2 or 3 minutes, break the water and thicken it. Okay, it's delicious.

6 Mapo tofu

Stir-fry Pixian bean paste on medium fire (it doesn't matter if there is nothing else, such as aniseed pepper, but this must be there). Put the dried peppers and a little meat away, and then add a bowl of water when the meat changes color. Put the boxed tofu when the water boils. It's not authentic, but you can taste it in a short time. After 2 minutes, thicken with coriander and onion. It's over.

7 fried liver tip

Slice pork liver with cooking wine, salt and starch, slice cucumber, or put pepper, ginger and garlic into pieces.

Stir-fry chopped green onion in hot oil for a little ginger and garlic flavor, and stir-fry it quickly in liver. Because there is starch, stir fry slowly and it will stick to the pot. Add more soy sauce, stir-fry until the discolored liver is cooked, and put cucumber slices. Stir-fry the rest of the useless ginger and garlic powder in it ~ well, stick it evenly on the liver and you can go out of the pot ~

8 doujiao braised rice

Stir-fry the beans, add seasoning, then add a lot of water, boil and pour into the rice cooker. Braised rice with black bean sauce is delicious.

9 kinds of black and white vegetables

Soak the fungus and tear it into small pieces. Cut the' Chinese cabbage block' (without green leaves) into pieces. If it is a block, it will be stewed in water, but it is not recommended. The block is better. Kill the water with salt, squeeze it out, and slice the sausage or ham obliquely. It doesn't matter if you don't put it, but it's not fresh.

Stir-fry sausage in hot oil, put Chinese cabbage slices, stir-fry until the Chinese cabbage is a little soft, and put fungus. When I heard the rattle in the pot, the fungus was almost ripe. Put the salt in the pot.

10 alfalfa meat

Black fungus is soaked and torn, cucumber is cut into rhombic slices, and the meat slices are marinated with a little salt and starch cooking wine.

Stir-fry eggs with a little oil, take them out, and then stir-fry meat slices with oil ~ put some soy sauce, change color, add fungus and salt, and cucumber can be put in about one minute. After the cucumber is heated evenly, add the eggs and stir well. You can cook.

1 1 fish head tofu soup

Fish head ~ wash ~ hot pot ~ put oil ~ ginger ~ put the fish head in after it tastes (remember to cut it, don't throw the big fish head).

Stir-fry for a while and then boil the soup ~ cut the tofu and put it down when the fishy smell comes out ~ remember to put celery last ~ otherwise it will be fat and yellow. When the soup turns white ~ add salt and monosodium glutamate ~ and then take it out of the pot ~ it will take some time to become a vegetarian ~

12 steamed crucian carp

Clean up the crucian carp (you can sell it when you buy it, and wash it yourself), cut a few knives on the fish and dip it in salt. In a small bowl, add a little monosodium glutamate, soy sauce and pepper, stir well and pour over the fish. Cut a piece of ginger, pat a piece of onion and put it on the fish. Put water in the pot, steam the fish in the pot for ten minutes, pour some sesame oil when you are out of the pot, and move chopsticks to eat.

13 fish with Chinese sauerkraut

Ingredients: the most common pickled cabbage, garlic, ginger, pepper, dried pepper in a bag of 50 cents, and the pulped fish fillets bought in the market.

Preparation: Peel two pieces of garlic casually, cut the tail with a knife and pat hard with the back of the knife. Without peeling, the skin will fall off automatically. Slice ginger casually, and cut sauerkraut casually.

Practice: Heat the oil, add garlic, ginger, pepper, dried pepper and other raw materials and stir fry 1 min, pour in sauerkraut, stir fry for about 3 minutes, add a little soy sauce, sugar and chicken essence (whatever taste you like), and pour boiling water on sauerkraut for about 2 minutes. After boiling, take out the sauerkraut and put it into the soup. If you pursue beauty, you can pour oil into the pot, boil it, pour it on the finished product, and it will be done in ten minutes. As sauerkraut is already salty, there is no need to put salt.