Efficacy: Pumpkin belongs to Cucurbitaceae. It is cultivated in the north and south of China, and its fruit is edible. At the same time, pumpkin is both a vegetable and a substitute for food, which is very popular in rural areas. It is found that pumpkin can not only satisfy hunger, but also has certain therapeutic value. Has the effects of promoting human growth, promoting diuresis, relaxing bowels and lowering blood sugar.

Nutritional value: 1. Pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a role in detoxification.

2. Pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, participate in the synthesis of vitamin B 12 in human body, and is an essential trace element for human islet cells.

3. Pumpkin contains many kinds of amino acids needed by human body, among which lysine, leucine, isoleucine, phenylalanine and threonine are relatively high. /iknow-pic . cdn . BCE Bos . com/2934349 b 033 b 5 bb 5 e 95332 e 839d 3d 539 b 600 BC 1b " target = " _ blank " title = " " class = " ikqb _ img _ alink " >； /iknow-pic . cdn . BCE Bos . com/2934349 b 033 b5 bb 5 e 95332 e 839d 3d 539 b 600 BC 1b？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 2934349 b 033 b 5b b5 bb e 95332 e 839d 3d 539 b 600 BC 1b "/>；