The method of scrambled eggs with laver introduces the cuisine and its effects in detail: Bushen recipe, Buqi and blood recipe, Yizhi recipe, Jiannao recipe and Hypertension recipe.

Taste: salty and fragrant technology: fried laver and scrambled eggs;

Ingredients: 30g of dried laver and 50g of eggs.

Seasoning: 5g of salt and 50g of vegetable oil.

1. Porphyra is thoroughly developed, shredded and drained;

2. Beat the eggs into a bowl and mix them with laver and salt.

3. Heat the wok with high fire and add vegetable oil until the oil is 60% hot;

4. Add the eggs and fry them with slow fire;

5. Fry the other side and cook both sides.

Tips-Health Tips:

1. This product has the effects of tonifying kidney, nourishing blood and lowering blood pressure, and is suitable for hypertensive patients with kidney yin deficiency.

2. Symptoms include headache, dizziness, tinnitus, burning in the head and face, feverish sensation in the five nerves, soreness in the waist and knees, palpitation, insomnia, reddish tongue, thin coating and rapid pulse.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

The method of laver egg drop soup was introduced in detail.

Dishes and efficacy: nourishing liver, nourishing blood, nourishing intelligence, anti-cancer and osteoporosis.

Taste: salty. Technology: boiled laver egg drop soup preparation materials:

Ingredients: egg100g, laver 30g.

Seasoning: salt 3g, monosodium glutamate 1g, sesame oil 15g and onion 10g.

1. Beat the eggs into a bowl and mix well;

2. Set the soup pot on fire, pour in 1000g water, and pour the eggs into the pot evenly after boiling;

3. Boil the pot, add seaweed and cook for a while, add appropriate amount of salt and monosodium glutamate, drizzle with sesame oil and sprinkle with chives.